Ways to Destress

6 Ways To De-Stress (when you’re in the eye of the storm)

These simple De-Stressing tips and therapies can help keep individuals even-keeled and calm, even in the eye of the stress storm. r

Battling Low Self-Esteem? You are NOT Alone

Battling Low Self-Esteem? You Are NOT Alone

Have you ever woken up in the morning hating everything about your existence? Have you ever gone to bed at night wishing you would not wake up the next day? r

How To Distract Yourself from the Greatest Distraction in Life: Stress

How To Distract Yourself from the Greatest Distraction in Life: Stress

Before you can do something about it, you need to understand what stress is all about. It is the physical, mental, and/or emotional tension that certain circumstances cause. r

6 Ways To Deal With Rejection Positively

6 Ways To Deal With Rejection Positively

So what can one do in order to keep marching on despite ridicule and rejection? Well here are six tips that can be immensely useful. r

4 Lessons I Learned as a Depressed Teenager

4 Lessons I Learned as a Depressed Teenager

Depression is an ongoing battle for me. However, it’s a battle that I don’t fight alone. It’s a battle that I feel nobody should have to fight alone, which is why I write: to help myself, you, and your friends and family take the fight to depression. r

1When you are content to be simply yourself and dont compare or compete everyone will respect you

21 Quotes To Change How You Think About Life Today

Some words are just better left said by history’s greatest minds.

Great psychiatrists and psychotherapists, eccentric poets and playwrights, ancient Chinese philosophers, ultra-successful entrepreneurs, even incarnations of supreme gods. r