4 Lessons I Learned as a Depressed Teenager

4 Lessons I Learned as a Depressed Teenager

Depression is an ongoing battle for me. However, it’s a battle that I don’t fight alone. It’s a battle that I feel nobody should have to fight alone, which is why I write: to help myself, you, and your friends and family take the fight to depression. r

1When you are content to be simply yourself and dont compare or compete everyone will respect you

21 Quotes To Change How You Think About Life Today

Some words are just better left said by history’s greatest minds.

Great psychiatrists and psychotherapists, eccentric poets and playwrights, ancient Chinese philosophers, ultra-successful entrepreneurs, even incarnations of supreme gods. r

Top 3 Teachers That Will Help You Live With More Joy and Awaken the Heart

Top 3 Teachers That Will Help You Live With More Joy and Awaken the Heart

How can the rest of us achieve more joy, self-love and abundance without having to spend thousands of dollars going to remote Asian monasteries or spend hours in meditation? r

Why You Should Recognize and Release Negative Emotions

Why You Should Recognize and Release Negative Emotions

Many people upon discovering this ‘secret’ make a big change and start forcing themselves to think positive ALL the time, out of fear that they will start to attract negative things if they let negative emotions show up.ne r

5 Undeniable Ways Fasting Will Improve Your Life

5 Undeniable Ways Fasting Will Improve Your Life

We have a funny relationship with food. It’s everything from a social lubricant, a means of distraction, and an event, to a performance enhancer, a source of pleasure, and a deadly addiction. Rarely it’s put to use for its primary purpose: to maintain life and growth. r

How to Spend Less Time Living In Fear And More Time Living Free

How to Spend Less Time Living In Fear And More Time Living Free

Our relationships with others are a reflection of our relationships with ourselves

The way we treat others is often a great marker for understanding how we treat ourselves. r