You’re Not Mad, You’re Creative

 
March 17th, 2010 by Orna Ross

“Beth” courtesy of Michael Nye

‘”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will spend its whole life thinking it is stupid.” Albert Einstein.

Ever been told you’re a perfectionist, too sensitive or that you dream or think too much?

To have a high degree of creative intelligence is a gift — but because our society, schools and workplaces privilege more conventional and conformist intelligences, it is not always experienced that way. If you, or your nearest and dearest, do not understand what it means to becreatively intelligent, in everyday terms, a great deal of suffering can ensue.

“In a society that doesn’t appreciate them, creative abilities are often labeled and experienced as liabilities,” says Mary Taylor, LCSW, of the Creative Intelligence Centre. “Highly creative people often face a lifetime of hardship and psychological pain because they do not see themselves or their abilities clearly.  The abilities of highly creative people are frequently hidden under…emotional, occupational andrelationship difficulties.”

While the [creative] person is all too aware of their problems, they are often unaware of their abilities.  This, allied with the fact that they live in a society that prefers linear, rational thinking and behaviour, makes them try to fit into situations that don’t suit them — and thenblame themselves when that doesn’t work out. Hence: “I’m too sensitive”; “I’m too much of a perfectionist”; “I think too much”.

These erroneous conclusions can do “major damage” to self image, says Taylor, and ”attempts made at correcting a problem from this vantage point are frequently unsuccessful because the initial interpretation was in error. Their deepest turmoil often stems from the fact that although they feel they are capable, they are unable to bring their talents into the world in a recognizable or tangible form. They often feel confused in their attempts to figure this ‘puzzle’ out.”

Over time, self-blame and lack of understanding leads many bright, creative people into marginalized lives as adults — underemployed,dissatisfied and often in tremendous psychological pain.

First Stage Problems (Issues that stem directly from the ability itself)

  • Depression caused by a lack of creative and intellectual fulfillment – environments which are creatively or intellectually under-stimulating.
  • Feeling overwhelmed by the difficulties of managing high ideaphoria and divergent thinking patterns – a high flow of ideas and the capacity to process thoughts on multiple levels simultaneously.
  • Sensory overload resulting in anxiety, irritability and fatigue brought on by the combination of strong sensory skills and environmental stimulation.

Significant questions in making an assessment of such problems include:

  • “Am I really ‘obsessive compulsive’ or do my finely tuned visual abilities mandate I create an environment of visual beauty and order?”
  • “Do I actually have a biochemical depression, or am I an imaginative person living among a plethora of concrete thinkers?”
  • “Do I have ADHD or am I attempting to physically keep up with my numerous ideas and interests through multiple projects and activities?”

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12 Ways To Unleash Your Creativity

 
March 16th, 2010 by Jennifer Smith

Image courtesy of Laffy4k at Flickr

Is creativity something that can be tapped? If you are anything like me, creativity can seem elusive; something that comes in waves or that is unpredictable. But we can learn to be creative – like anything it is a process. There are things we can do to harness this power and unleash it:

Release perfectionism

Perfectionism is the biggest killer of creativity. Notice when you are approaching a task and have ‘am I doing it right’ or ‘will it be good enough’ thoughts and do it anyway! Start practicing doing things even when you don’t know if you can do them perfectly or how they will turn out.

Have fun

In our society we are often taught that we should have a goal or an aim and an outcome to an activity in order for it to be successful. Creativity isn’t linear. Start doing purely things for the enjoyment factor.

Practice

Practice being creative often! You don’t necessarily have to show others your creations, but the act of making creativity a ritual will help your brain get used to being creative and keep the flow going.

Be present

Being present and living in the moment helps us to get in touch with our creative side. We need time and space to let our creativity pour forth. Try and be aware of how present you are being every day.

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The New ABC’s of Success: Always Be Creating

 
February 27th, 2010 by Robert Pagliarini

Image courtesy of Hemmy.net (Creative Photography)

In every economic crisis, there have been those individuals who have emerged from the aftermath even more financially secure. Luck has something to do with it, but that doesn’t tell the whole story. In order to rise up and get ahead, you need to shift paradigms. You need a new way to look at and interact with the world. Fortunately, it’s as simple as re-learning your ABCs.

In the movie Glengarry Glen Ross, Alec Baldwin taught us the ’80s ABCs: “A-always, B-be, C-closing. Always be closing!” But that’s old school. The new ABCs are Always Be Creating. People who create will be the people who succeed and excel. If you can create, you can write your own check.

I know what you’re thinking: work stinks. They’re talking about more layoffs, bonuses are out of the question, and you have to pitch in more for health insurance. Your 401(k) is in shambles, and your house is worth 40 percent less than it was a couple of years ago. The vision you had for your life has been seriously challenged. All you feel like doing when you come home is kicking back, cracking open a Heineken, and watching the tube. That’s understandable, but it’s absolutely bass ackwards.

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Letter From The Editor – Blog Art Submission Project

 
August 12th, 2009 by Editor, Pick The Brain

Hello PickTheBrain Readers!

I’d first like to thank our loyal community of readers and writers for the continued tremendous support! This month has been a record breaking month for PTB and it couldn’t have happened without you! Our Twitter followers have continued to rise, we have had an off-the-charts response from authors wishing to guest blog and be a part of our community, and we have recently launched our new FaceBook page (if you haven’t friended us, sign up now!)

Over the past month I have noticed a very interesting trend – we have received an overwhelming amount of emails and posted comments on the images we post with our blogs. Each image is carefully selected to represent the theme of our blogs and just as we like to give a chance to budding bloggers and writers to guest post, we also like to support young artistic talent in the areas of photography and digital art.

Due to the response these images have generated, PickTheBrain is now holding OPEN SUBMISSIONS for artists to submit their work to be considered for posting along with relevant new blogs. If you, or someone you know is trying to get their work seen, this is a great opportunity for exposure.

For the next month, please feel free to submit your photos/digital art for consideration, using the following guidelines:

Mail to: erin@pickthebrain.com
Subject Line: PTB Blog Art Submission Project
Include in email: Name of the piece, why you feel this piece is right for PTB, and an authorization for PTB to use the piece.

All photos must be wholly owned and submitted by the artist themselves (i.e. you may not submit on behalf of somebody else)

All images chosen will receive proper credit and artists will be notified by email should their images be chosen.

PickTheBrain has long been a source of quality, creative written material and we are very excited to be able to extend an opportunity to visual and graphic artists!

Thanks again for all the support…now go get creative!!

Erin,

Editorial Director, PickTheBrain

7 Steps To Compel Creativity

 
August 3rd, 2009 by Stuart Dobson

tongue-tattoo

It is said that art imitates life. To be able to express oneself creatively is both powerful and fulfilling. True creativity resides within all of us, but because of the power of creativity those that aren’t ‘naturally gifted’ feel intimidated to even try. By breaking down the fundamental layers of creativity, we see that the process of creating art is not only simple, but can be applied to all activities of your life – whether you are organizing a file cabinet or painting a self portrait, these 7 steps will help you find art in all that you do in life.

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