self improvement

The Top 10 Ways Exercise Can Radically Improve Your Life

It’s proven that exercise not only trains your body but also trains your brain; there are multiple studies that show how endurance actually boosts brainpower. r

self improvement

Boring is a State of Mind: How Curiosity Diminishes Monotony

I believe this principle applies, not only to making things, but also to experiencing things. Just as there is a muse for creativity, there is also a muse for curiosity. r

self improvement

The Secret to Creativity

The biggest misconception about creativity is that it involves a moment of magical creation when the incredible appears out of thin air. The truth is less romantic. Everything comes from somewhere. All ideas have been thought before and all artists, especially the most brilliant, have their sources of inspiration. r

find your creativity

The Three Rules Of Creativity

Creativity is defined as the productive use of ideas and imagination.

Unfortunately, because of widespread preconceptions about creativity, people tend to go about it the wrong way. r

self improvement

10 Important Habits To Develop In The New Year

Is it possible to train yourself into a more focused person? It is if you start developing the right habits, which we will discuss below. r

self improvement, yoga lesson

7 Ways To Become The Best Version Of Yourself This Year

Make 2014 your year with these 7 simple steps to become the healthiest and happiest version of yourself. r