improve confidence

9 Ways to Smash Your Limiting Beliefs

Limiting beliefs are beliefs that limit us. Put another way, they are excuses on why we fail or why we refuse to even try. r

Why You Need to Learn to Be Outcome Independent

Why You Need to be Outcome Independent

Just as it sounds, outcome independence is learning to be independent of the outcome of a situation, whether that situation is a date, a job interview, or a request for help. r

self improvement

How to Exude Confidence and Truly Express Yourself in New Social Situations

Your interactions throughout your time there continue in this way. You have gained a lovely momentum that is grounded in your unique perspective, humor and confidence. r

self improvement tips

5-Step Process for Dealing with Negative Thoughts

You can say the right thing, when you think the wrong thing. You can act positive in the face of negative thoughts. r

Embrace Fear

Why Failing Is Good

You learn from your mistakes and know what to do next time so that you increase your chances at success. Reframe your thinking to embrace the fear of failure. r

self improvement tips

4 Ways to Boost Your Confidence and Create Success

Here are five things that have worked wonders in multiplying my own confidence and helping me reach towards my own version of success. r