7 Things You Should Stop Doing If You Have Anxiety

Are you someone who’s easily overwhelmed about the most trivial things? Do you feel anxious so much that you lay awake most nights with thoughts that make you stressed? One of the many reasons why anxiety is hard to cure is because most people suffering from it engage in things that make it worse. r

How Ready Are You To Take On New Challenges Of 2017 - PTB

How Ready Are You To Take On New Challenges Of 2017?

The year 2017 is another chance for us to create a story in the new chapter of our lives. This is the time to discover new things and explore new possibilities. However, along with new opportunities, 2017 is also a year full of new challenges. r

The Importance of Being Emotional

Have you ever been criticized for being “too emotional”? And told that this may be hindering your chances of enhancing your career, or advised that “great leaders know how to keep their emotions at bay”? r

The 7 Best Blogs on Integrity

Fundamentally, integrity is the ability to do what you say you will do and take action toward the principles you believe in. There are two most common words associated with a person of integrity, these are honesty and trustworthiness. r

Moving | Self-improvement - Pickthebrain

Is It The Right Time To Pack Your Bags And Move?

Moving is a daunting task. But when you’re doing it to chase your dreams, it can be a rewarding experience. So when is the right time to move? Check it out. r

Why Your ‘I Am Good Enough’ Affirmations May Not Work

The problem is, despite doing it all, things haven’t changed for you. Your attempts at using affirmations has had the opposite effect and you feel worse about yourself more than ever. If so, there’s likely to be a reason. r