The Power of Befriending the Exile Within

Exiles in the Psyche I had a dream that there was someone else living in my apartment when I wasn’t there.  A friend turned to me and said, “Hey, did you know there is another woman living here with you?” … r

4 Charisma Mindsets to Live By

4 Charisma Mindsets You Should Live By

People gravitate around confident, charismatic people. Yes, we do want to be around hot, sexy people – especially from the opposite sex – which makes some people think they can`t go anywhere on the attractiveness chain just because they don`t … r

How to Build Self-Respect

How to Build Self-Respect: 5 Steps to a Healthy Self-image

Self-respect and happiness go hand in hand. However, if you`re to label my generation with a single word, it will be: “Dissatisfied”. It’s hard to build self-respect today especially with the huge pressure me and my generation face. We always … r

5 Ways to Conquer Your Grief After a Tough Breakup

Breakups are brutal, aren’t they? A relationship takes a ton of work and energy. You have to be vulnerable and trusting and take a risk on love. You open your heart and soul to your partner. It’s no surprise that … r

Thoughts Extroverts Have About Introverts You May Have Never Imagined

Extroversion and Introversion are considered to be the core aspects of people’s personalities. Renowned psychologist Carl Jung coined the terms ‘extroverts’ and ‘introverts’ for the first time in his work ‘Psychologische Typen’ in 1920. He distinguished between the two categories … r

4 Tips to Raise a Confident Kid

It’s easier, today, for a 10-year-old kid to set up a Facebook account than to learn how to speak up for themselves.  Two of my girlfriends were kindergarten and school teachers, and I’m kind of familiar with the abuse kids … r