a comprehensive collection of self improvement articles written by the PickTheBrain community

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5 Reasons Cooking is Actually Good Meditation in Disguise

Meditation is a wonderful long term solution to reducing stress. Meditation promotes relaxation, gives you a sense of well-being, peace and calm, and a clear the mind. r

8 Things You Should Know About Enlightened People

5 Ways To Standout and Get That Promotion

So you’ve been working in your job for years and finally that opportunity for promotion which you’ve been waiting for comes along but its not going to be that simple is it? r

how to be fulfilled

How To Live ‘The Hero’s Journey’ Without Leaving Your Own Backyard!

Some of us are familiar with “The Hero’s Journey” that Joseph Campbell describes in his 1949 work The Hero with a Thousand Faces as a pattern of narrative describing the typical adventure of the hero archetype. r

how to meditate

The Power of Mind in Spiritual Meditation

There are different meditation practices that are endowed with the effective techniques of controlling the mind. These meditation practices make your mind calm and steady. r

how to make business decisions

How to Stop Sweating and Shaking Over Those Big Business Decisions

Decisions are not a democratic thing. Trash the complicated charts with spider web diagrams. You’ll just fry your brain. r

how to find your passion

10 Practical Ways to Find Your Passion

When it comes to finding your passion I believe it is simply a numbers game. It takes patience and persistence and I know it might seem like a lot of work but realistically you have nothing to lose and everything to gain. r