a comprehensive collection of self improvement articles written by the PickTheBrain community

reading

This Habit Will Put You in the Top 1% of Experts and Money-Makers

What if you could become an international expert and top earner with ONE habit for only ONE hour per day? r

signs of depression

5 Ways To Know If Your Loved One Is Suffering From Depression

Managing depression can be challenging, exhausting and risky when attempting it alone. For this reason professional support and treatment is strongly recommended. r

how to get in shape for summer

7 Simple Tips To Get In Shape This Summer

Feeling in shape and the best version of yourself brings great confidence, and there is nothing sexier than that! r

how to break bad habits

5 Effective Ways to End Bad Habits Today

We all have at least one habit that we want to get rid of. Whether this habit is procrastinating or waking up late, smoking or excessive drinking, negative thinking or worrying our lives can become badly impacted by it. r

how to be happy at work

Making A Case For Joy In Your Job

But this isn’t being productive—and it certainly isn’t being happy. It’s just being busy. And being busy hides us from being present. r

Obstacles of Success to Avoid

16 Obstacles of Success to Avoid

These are the list of Obstacles that you have to avoid if you want to achieve success in anything you do. What are you waiting for? r