a comprehensive collection of self improvement articles written by the PickTheBrain community

Simple But Powerful Visualisations To Find Your Purpose In Life

Simple But Powerful Visualisations To Find Your Purpose In Life

What s the meaning of life? How can you be happy and successful? What is my purpose here? Everyone tells you that if you want to live a happy life, all you need to do is follow your passion. Sounds … r

How To Harness The Power of Social Media

How to Harness the Power of Social Media

From creating a strong LinkedIn profile to finding industry connections on Twitter, social media can deliver immeasurable rewards for your career. r

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5 Tasks Every Successful Entrepreneur Offloads

You’re an expert in what you do best – your business. There’s no point wasting time and effort trying to understand the nuances of tax, web design or social media to better your business, so consider bringing in some outside … r

How Visualization Can Help You Reach Your Weight Loss Goal

How Visualization Can Help You Reach Your Weight Loss Goal

Visualization is a powerful thing. You don’t have to just take my word for it; there have been numerous scientific studies that show not only that it does work, but also how and why it works. r

How To Get Six Pack Abs While Drinking Great, Great Beer

How To Get (or Keep) Six Pack Abs While Drinking Great, Great Beer

I balance my love for hops and barley with my passion for health and wellness strategically, balancing my spots of malty indulgence accordingly. r

bipolar disorder

Understanding Bipolar Disorder: Symptoms, Types and Treatments

Bipolar disorder is a complex mental conditional and its main characteristics are extreme mood swings from extreme happiness followed by depression, which makes it difficult for a person to function properly. r