Image courtesy of zaxl4

Would you like to become more productive by doing less? Would you like to be capable of solving complex problems with sudden bursts of insight? Would you like to learn how to apply consistent effort to complete the most daunting of tasks? Great! Do a jigsaw puzzle.

Wait…What?

Recently, on a whim I purchased a 1,000-piece jigsaw puzzle. I’d never completed a jigsaw puzzle before but I do enjoy all manner of mental stimulation. Interestingly the experience turned out to be unexpectedly instructive. As the pieces came together over the next couple of days the process of joining 1,000 pieces just so revealed a number of important lessons in productivity and the power of perspective and consistent effort.

Increase Your Productivity by Taking Breaks

As pieces of the puzzle began to come together there were times where I was engrossed for hours on end. The going was easy and the time spent productive. But then, suddenly I would hit a wall. No piece could be made to fit and for the life of me I couldn’t see where certain pieces should go.
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Image courtesy of Mugley.

Right now, the news coverage is overloaded with stories about the economy.  This is completely understandable, because recently there have been some very interesting developments in the global economy.  What’s unfortunate about the media coverage is that the majority of it is focused on trying to “make sense” of the current situation. Sadly, that approach just seems to be causing more and more confusion and panic. Personally, I believe in the concept that one should focus 10% on the problem and 90% on the solution.

Crystal Ball Gazing

We have “experts” looking at the past, comparing it to the current situation and then extrapolating what this will mean for the future.  I find this approach very interesting because almost every financial prospectus comes with the fine-print warning that past performance does not predict future results. Just because something happened in the 1930’s does not mean that it is directly relevant to our present-day situation.
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It is a common occurrence when someone is trying to take a step up in terms of their diet or exercise regime for unexpected saboteurs to appear. Most often the source of the sabotage is those who we had expected the greatest support from. This includes our partner, our mother or our best friend. Usually they do have our best interests at heart. Regardless, they often advise against what may appear to them to be an extreme or unusual path that we have chosen.

The result of this sabotage is doubt. We begin to question our own decisions. Perhaps I shouldn’t push myself quite so hard when I exercise. Maybe it is ok to break out of my dietary plan every now and again. Do I really want to continue with this fast? I’ve seen it happen and experienced it myself on numerous occasions. The disapproval of others, particularly those closest to us, however misguided and uninformed, can take the wind right out of our sails.

While this issue rears its head most often along the path of physical health it is also not uncommon on the journey of personal development. If you have experienced this problem you should know that you are neither alone nor is it a new problem. The ancient philosophers in their love of wisdom (the definition of philosophy) observed its occurrence in their own time.
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Marcus Aurelius Antoninus was Roman emperor from 161 until his death in 180. A great thinker, Marcus embodied Plato’s ideal of the philosopher king to a considerable extent. He was a strong emperor, engaging in various wars in defense of the Roman empire for his entire reign, but he was also greatly concerned with social justice and welfare, even going so far as to sell his own possessions to alleviate people’s suffering from famine and plague (from which he died).

Marcus left behind a corpus of writing which, despite it’s antiquity, offers us some truly timeless wisdom. Here are six lessons we can learn from his observations on life.

Lesson #1: We Are Responsible for Our Own Experience of Life

“Such as are your habitual thoughts; such also will be the character of your mind; for the soul is dyed by the color of your thoughts.”

Much has been made recently of the (so called) ‘law of attraction.’ Before ‘The Secret,’ a wealth of writers had tapped into the idea that what happens in our mind is the most important thing in shaping our experience of life. From Norman Vincent Peal’s ‘Amazing Power of Positive Thinking,’ and Joseph Murphy’s ‘Power of the Subconscious Mind’ to

Wallace Wattles ‘Science of Getting Rich,’ all were taking about a truth which Marcus understood so may centuries ago.

Viktor Frankl said that between what happens to us and our response to it, there is a gap, and in that gap lies our whole experience of life. Steven Covey, in his ‘Seven Habits’ called our ability to widen this gap ‘being proactive.’ It is the first habit of a highly effective person to cultivate an awareness that s/he is in control. To coin a phrase, life is what you make it.
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