How to Simplify Self Improvement

“10 Tips to Increase Your Motivation!”
“8 Ways to Maximize Your Productivity!”
“32 Secrets for Being the Best Person Ever!”

Self-improvement advice is everywhere. And it’s no surprise: with a rough economy, uncertainties about the future, and simple dissatisfaction with our lot in life, the desire to make things better – to make ourselves better – is a natural response.

But with all the self-improvement advice available, why do so many of us struggle to make lasting changes in our behavior? More than ever, we drink too much, spend too much, eat too much, sit too much, procrastinate too much, and worry too much. For those who want to change, the reasons are normally clear: improve health, wealth, and satisfaction. So, why do we quit? Read the Rest of This Article »