The Importance of Drinking Water

My two-year-old daughter doesn’t balk at all the water I give her to drink. But when I told my 7-year-old son to drink a glass of water, he said, “But I’m not thirsty. Can I have root beer instead?” Suddenly I got a flashback to my early years. There was never a dull moment with my family growing up, but I didn’t learn the importance of drinking water. Water just tasted bad to me, and I chose not to drink it. I didn’t have a clue that I was depriving myself of the most important factor for enjoying good health: drinking plenty of water. Read the Rest of This Article »