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How To Use Experiences from your Love Life to Forward your Career

Written by Stephanie Staszko - 18 Comments
Categories: career, relationships, self improvement

Everyone has up’s and down’s in their love lives, most commonly there are “those relationships” you’d rather forget, but should you forget them entirely? Why not use negative experiences from your love life to prevent you from making similar mistakes in your career? At least you’ll have something to show from those lousy relationships!

Although using a one-night-stand in your work environment isn’t recommended, there are some popular relationship problems which can be likened common career complaints. You can learn from these mistakes to resolve pressing issues in your career. Read the Rest of This Article »

18 Comments

Yoga For Office Workers – How it can Enhance Your Working Experience

Written by Stephanie Staszko - 6 Comments
Categories: health and fitness, self improvement

With modern technology evolving, an increasing number of jobs involve sitting at a computer for at least 8 hours a day. You may think this makes for an easy life but sitting at a computer for prolonged periods of time can actually cause you to suffer from pains and strains; known as Repetitive Strain Injuries (RSI’s). Along with RSIs; back and neck pain, poor circulation and insomnia can be caused by office jobs.

Yoga is becoming an increasingly popular exercise as it’s gentle, and work wonders for office workers who are prone to stress, poor circulation, RSIs and low fitness levels. Another benefit of yoga is that it can easily fit into the busiest of schedules. Just 20 minutes of yoga a day can uplift your mood and reinvigorate your body.

The following are common complaints many people have as a result of their office job: Read the Rest of This Article »

6 Comments


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