Author Archives: Sheena Clarkson

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seasonal depression

5 Tips for Staying Upbeat During Winter

During the winter months, when the sun is down before dinner time and the weather is bitterly cold (or constantly raining in the case of my adopted city of Seattle), just stepping outside can seem downright unappealing. But spending more time at home doesn’t have to result in a nasty case of cabin fever. Here are a few tips that I’ve found useful for making the most of the chilly season. r