Author Archives: Shelly Drymon

Recent Articles

8 Steps To Conquering Your Fear

8 Steps to Conquering Your Fear

It wasn’t until I turned 50 that I met my fears head on. I had done a few fearless things before that, but they were usually what others wanted me to do. The real movement with facing my fears was when my fear of forever being lost overcame my fear of moving forward. r

5 Real Reasons You Aren't Reaching Your Goals

5 Real Reasons You Aren’t Reaching Your Goals

You’ve been setting goals for years. In fact, you’re a damn good goal setter. You write SMART goals, lay out the activities, action plans, deadlines and measurements. You put your goals in a place where you could see them every damn day!

Problem is you rarely meet your goals. I get it. I was there. In fact, the process would go something like this: r

9 Steps To Create Self-Awareness

9 Steps to Creating Self-Awareness

The path to self-improvement starts with self-awareness – the ability to have a clear understanding of your personality, strengths, values, weaknesses, motivations and emotions. r

The 5 Steps To Lasting Life Changes And Personal Self Growth

5 Steps To Lasting Life Changes and Personal Growth

Why do we repeat the same cycle year after year and for some of us decade after decade? It’s not what you’re doing – it’s what you’re not doing. r

7 Techniques To Boost Your Willpower

7 Techniques To Boost Your Willpower

Willpower makes what you want to happen, happen. Willpower staves off the lack of self-control which can lead to bad habits, addictions, conflict with relationships and your work, etc. r

4 Steps To Align Your Life With Your True Self

The 4 Steps To Align Your Life With Your True Self

I spent many years, decades actually, not having a clear vision and path for my life. I was a wreck in every way: physically, emotionally and mentally. r