Author Archives: Richard Crown

Recent Articles

how to meditate

Brilliant Brain: How to Energize Your Brain Fast

I love to light up my brain.

A simple breathing exercise and a mantra let me do it anywhere, anytime.

What’s really great is that I get relaxed at the same time. r

Meditation intelligence

Can Meditating Make You Smarter?

But meditation was great!

My mind could see inside the golden ball in my brain. Millions of sparks flew about in it. These sparks were busy rebuilding my brain cells. All my old patterns of intellectual thinking were disappearing. Awareness was growing along with the golden ball.

The ball of sparks became bigger and bigger until it encompassed my entire brain before proceeding down my spinal cord to work on it too. r