Author Archives: Krista Magidson

Recent Articles

anxiety

How to Turn Worry into an Ally

But what happens when the power to imagine future events causes you think incessantly about possible negative outcomes? What happens when this amazing faculty turns into “worry?” r

how to succeed

4 Ways To Train Your Mind for Success

This kind of mental projection is time consuming, unproductive, and exhausting. But you can train yourself and your mind to be present, productive, and supportive with these four easy and effective Applied Meditation techniques. r