Author Archives: George P.H.

Recent Articles

happiness

5 Ways To Stay Happy No Matter What Happens

Most people have no control over their emotional well-being. They feel ecstatic when good stuff happens and depressed when things go wrong. Their lives are rollercoaster rides: sometimes up, sometimes way down.

But what if you could be happy no matter what happens? r

healthy relationships

5 Ways to Build Better Relationships With Everyone

Unfortunately, Western culture values individual achievement over personal relationships. We’re good at finding career success but less than stellar at connecting with other people. As a result, our relationships often suffer.

But wouldn’t you love to rekindle the spark you once had with your significant other? Be respected and understood by your friends? Admired for who you are by your family?

If you want to make all these things happen, this post is for you. Here are 5 ways to build better relationships with everyone. r

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5 No-BS Ways to Become Awesome in 5 Minutes

The bad news is, long-term change requires time and effort. It’s not what a commitment-phobic, time-starved generation wants to hear but it’s true.

The good news is, self-improvement techniques and exercises can be very time-efficient. In fact, 5 of my favorites will have you kicking ass and taking names in just 5 short minutes. r

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5 Ways to Stay Positive Every Day

Their works, though published decades apart, all promote positive thinking as a fundamental aspect of personal growth.

It makes sense: optimism keeps you happy, provides the energy to overcome challenges and is attractive to others. This is something countless successful people, from Winston Churchill to Will Smith, have talked about. r