How to Defeat Your Inner Jerk

The inner jerk is the anti-conscience of your thought process. It is the tiny voice inside your brain that says, “you’re not good enough. You’re not pretty enough. No, you can’t do that. You’re a loser. You’ll never amount to anything.” Sometimes it makes a home inside of your brain. It might even be the kind of jerk who makes frequent visits to your thoughts.

We all have an inner jerk that feeds us negative thoughts about us, but we don’t have to listen to its nasty comments. There is a way to defeat the inner jerk within ourselves. Read the Rest of This Article »