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Author Archives: Daniel Wood
Your mind is an interesting tool and lives in symbiosis with the sensations from your body. It is proven that your emotions can alter your perceptions and actions, but also that your actions can alter your mood.
All the time these two factors affect each other, that is why smiling when sad makes you happier and it is why you laugh when you find something funny. r
I have always been a very competitive person. I have always been inspired by competition and it has always helped me do my best, but for me to win, someone else has to lose.
This is what I have always been taught which has made it difficult to be happy for others successes. Whenever someone else does well it raises the bar for me, making my success even more difficult. r
For many it became a great source of motivation to see their goals in writing and to be able to see how their actions today were moving them towards their goals.
For me, it had the opposite effect, not that they didn’t motivate me, but I realized that the things I was doing weren’t moving me towards my goals. r