Ali Lawrence is a content coordinator for a tech company and blogs in her free time at MarCom Land. Her articles have been published by Her Fitness Hut, Examiner, and Ask Miss A.
Seasonal Affective Disorder, or SAD, is a type of depressive disorder that affects an estimated 5 percent of the U.S. adult population.
Living in a rut prevents you from fully experiencing life, but breaking out of a daily grind isn’t always easy. If you think you need to shake things up a little, try these suggestions.
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