scientific mind

Applying a Scientific Mindset to Everyday Life

The scientific mindset is a great way to better understand the world and how to adapt to it. This mindset is not only useful in colleges and laboratories, but also in our everyday life.

By learning to be a more scientific thinker, we respect the facts, question our beliefs, practice our knowledge in the real world, and never stop learning new things.

This mindset can significantly benefit ours lives by teaching us how to adapt effectively to our always changing world.

I believe that anyone can benefit from adopting a more “scientific mindset.” Here are the main principles in how to be a more scientific thinker:

Respect the facts and evidence.

Scientific minds respect the truth. They look for facts and evidence to support their views, because that’s the only knowledge they can reliably use to navigate their world and better their lives.

A mind that seeks truth is better than a mind that is filled with delusion. No matter if the truth is pleasant or painful, the truth – in the long run – is what sets us free from ignorance and suffering.

Despite the power of truth, many people are afraid of it.

They ignore facts and evidence that go against their assumptions, prejudices, and desires. They aren’t willing to admit when they are wrong. And they cling to a worldview that isn’t congruent with the reality around them because they aren’t ready to accept it yet.

A good scientist must be open-minded and willing to accept reality for what it is at all times. They must respect the facts and evidence they encounter on a daily basis.


“It is far better to grasp the universe as it really is than to persist in delusion, however satisfying and reassuring.”

Carl Sagan

“I believe in evidence. I believe in observation, measurement, and reasoning, confirmed by independent observers. I’ll believe anything, no matter how wild and ridiculous, if there is evidence for it.”

Isaac Asimov

“We can ignore reality, but we cannot ignore the consequences of ignoring reality.”

Ayn Rand


Question your beliefs.

As much as we want to know the truth, we must also recognize that the human mind is prone to error.

The most intelligent people are still biased in one way or another. Everyone makes mistakes. So true intelligence requires that we remain skeptical of our beliefs at all times, because you never know when you might be wrong.

Doubt is a healthy and necessary aspect of a learning and growing mind. It causes us to seek more knowledge and information, especially information that goes against our pre-existing beliefs.

Anyone that is completely certain of what they know, or thinks they know everything, is lying to themselves. Being humble and modest about our beliefs keeps us firmly grounded in reality.


“I am too much of a skeptic to deny the possibility of anything.”

Thomas Henry Huxley

“It is scientific only to say what is more likely and what less likely, and not to be proving all the time the possible and impossible.”

Richard Feynman

“A casual stroll through the lunatic asylum shows that faith does not prove anything.”

Friedrich Nietzsche

“The greatest enemy of knowledge is not ignorance, it is the illusion of knowledge.”

Stephen Hawking


Practice your knowledge in the real world.

The most important knowledge is knowledge that is practical and useful to our lives.

Don’t get trapped in philosophy and theory if the answers you get have no bearing on how to live your life better. Sometimes we put too much focus on information and not enough on putting that information into action.

Results should always be the main goal. And often what works for us is a better gauge of truth than what doesn’t work for us.

Be practical with the knowledge you gain. Test and experiment with your ideas in the real world. Pay attention to what happens. If your ideas aren’t bringing you the results you want, then you may need to try alternatives.

Using our knowledge effectively is often a game of trial-and-error. Keep what works, and discard what doesn’t. This is something a scientific mind does well.


“In theory, there is no difference between theory and practice. But, in practice, there is.”

Jan L. A. van de Snepscheut

“Pragmatism asks its usual question. ‘Grant an idea or belief to be true,’ it says, ‘what concrete difference will its being true make in anyone’s actual life? How will the truth be realized? What experiences will be different from those which would obtain if the belief were false? What, in short, is the truth’s value in experiential terms?'”

William James

“Knowledge is treasure, but practice is the key to it.

Lao Tzu

Never stop learning new things.

A scientific mind tries to learn something new everyday. They realize that there is infinite knowledge in the world and we can never know it all, but we can always discover more.

Some people believe that they stop learning after high school or college. They feel it’s no longer necessary to seek new knowledge, like read books, watch documentaries, experience new things, or do research. This attitude is what keeps people stuck in the same old patterns of their life.

We cannot better our choices and habits unless we are always willing to learn new things. Learning is the foundation of all growth and self-improvement. A mind that never stops learning can potentially overcome any obstacle in life.


“The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn.

Alvin Toffler

“Wisdom is not a product of schooling but of the lifelong attempt to acquire it.”

Albert Einstein

“We are not what we know but what we are willing to learn.”

Mary Catherine Bateson

Find out all the tools, techniques, and attitudes that help achieve happiness in The Science of Self Improvement.

Steven Handel is a long-time writer on psychology and self-improvement. He blogs frequently at The Emotion Machine and is also the author of the brand new e-book The Science of Self Improvement. He encourages you to follow him on Facebook and Twitter, where he frequently shares new articles, as well as answers people’s questions about the human mind and how it works. 

13 Responses to Applying a Scientific Mindset to Everyday Life

  1. Jorge Blanco says:

     Thank you for this wonderful article. I apply a little bit of science in everyday life as well and that’s the scientific method. I find that it’s one of the best ways to accomplish things. Very systematic and organized.

  2. Muhammad Moosa says:

    these are good practices, i do apply scientific mindset to daily life situations, and look for logic all the times, but it seems like, few things are better left alone and hold no logic at all.

  3. Dan Erickson says:

    Nice post.  I agree with trying to take on a scientific thoughtful approach, but these days what’s often posed as “facts” are not.   Look at politics.  I was trained qualitatively in the area of rhetoric and to understand the rules of debate and logical fallacies is as helpful as the scientific mind which is usually quantitative.  Balance is best.

  4. Asia Connor says:

    Omg I love this! Everyone should read this!

  5. John Paton says:

    I completely agree that it’s a good thing that to be able to tap into the scientific mindset. In addition to stressing the importance of being an experimentalist in real life, I would advise that people take on the mindset of a theorist. When you think like a theorist and try to link new ideas together, this can help you to get into a state of flow and release your creativity. Also it makes you think more critically, especially about the logic of your thoughts. Stare into the world of new ideas, and see what’s possible!

  6. Anitayang says:

    love it! this is the mindset i (try to) live by everyday!

  7. Sempre says:

    This article reminded me of the character Martin Eden from the book with the same name by Jack London.  Martin promised himself to become  a known writer in 2 years time and started reading, writing  and learning a new word every day. 
    I found it to be very inspirational. 
    Nice article by the way.  The quotes are to be remembered. 

  8. Glynis Jolly says:

    I’ve never thought of myself as being scientific but it looks like you have proofed me wrong.

  9. -Gb says:

    I really like this concept, but I found aspects of the article poorly written and operating on some assumptions that I would have liked backed up. Such as:  “The truth – in the long run – is what sets us free from ignorance and suffering.” the truth can set you free from ignorance but the same can not be said for suffering, with out qualification.  In regards to doubt this was said “It causes us to seek more knowledge and information, especially information that goes against our pre-existing beliefs.” and yet the truth is the anxiety of doubt is often quenched in faith by the very authorities that provide erroneous information.  The piece also relies on the quotes of  famous thinkers with out qualifying how they relate to his argument, a technique seen at the college level as sophomoric. There are few Concrete examples given and I think the premise suffers for it.  the author also fails to discuss the difference between how we reflect on  information and how we  relay it  to others. Also missing from the article is  any discussion of the scientific method and how it can be adapted to daily life.  overall I applaud the author for taking on what could be a controversial topic. 

  10. Derek Lauber says:

    This is a wonderful post.  Always be learning, testing and practicing…Too bad many people think that college is the end of earning.

  11. Princess Taaiebah :) says:

    Dayyum! This is potent! LOVE it! <3

  12. Deane Alban says:

    Great post! A scientific mindset should be taught in school. One of my biggest pet peeves is people having strong opinions on subjects they actually know very little about.
    Another quote you might like that I read on a bumper sticker – “Don’t believe everything you think.”

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