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	<title>Comments on: 7 Simple Strategies For Instant Confidence</title>
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	<link>http://www.pickthebrain.com/blog/7-simple-strategies-for-instant-confidence/</link>
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		<title>By: 10 Ways to Feel Confident (Even When You Aren’t)&#8230;..By prince &#171; keep stay fit</title>
		<link>http://www.pickthebrain.com/blog/7-simple-strategies-for-instant-confidence/comment-page-1/#comment-109922</link>
		<dc:creator>10 Ways to Feel Confident (Even When You Aren’t)&#8230;..By prince &#171; keep stay fit</dc:creator>
		<pubDate>Wed, 23 Nov 2011 05:53:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/?p=1773#comment-109922</guid>
		<description>[...] 3.  Keep laughing. Let your brain give vent to the endorphins that will fill you with authentic happiness and internal confidence. Laughter releases some of the tension that invariably builds in your body each day. Pepper your routine with the people or media that make you most happy. You don’t have to overdo it, but a bit of levity goes a long way toward elevating your level of confidence. [...]</description>
		<content:encoded><![CDATA[<p>[...] 3.  Keep laughing. Let your brain give vent to the endorphins that will fill you with authentic happiness and internal confidence. Laughter releases some of the tension that invariably builds in your body each day. Pepper your routine with the people or media that make you most happy. You don’t have to overdo it, but a bit of levity goes a long way toward elevating your level of confidence. [...]</p>
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	<item>
		<title>By: Martin</title>
		<link>http://www.pickthebrain.com/blog/7-simple-strategies-for-instant-confidence/comment-page-1/#comment-108840</link>
		<dc:creator>Martin</dc:creator>
		<pubDate>Thu, 03 Nov 2011 13:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/?p=1773#comment-108840</guid>
		<description>Exercise and sport can be the best way to improve one&#039;s self-confidence. For example when you start working out and your physique will change, your self-esteem will probably also become higher. Consequently, you&#039;ll feel more confident. Another example - extreme sports. Extreme sports change your attitude toward risks and help you take action despite being scared. As a result, you&#039;ll become a more confident person. Running helps you develop determination. Climbing makes you a more adventurous person. Etc. Simple exercise is okay, but being a dedicated to a sport is way better.</description>
		<content:encoded><![CDATA[<p>Exercise and sport can be the best way to improve one&#8217;s self-confidence. For example when you start working out and your physique will change, your self-esteem will probably also become higher. Consequently, you&#8217;ll feel more confident. Another example &#8211; extreme sports. Extreme sports change your attitude toward risks and help you take action despite being scared. As a result, you&#8217;ll become a more confident person. Running helps you develop determination. Climbing makes you a more adventurous person. Etc. Simple exercise is okay, but being a dedicated to a sport is way better.</p>
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	<item>
		<title>By: motivational</title>
		<link>http://www.pickthebrain.com/blog/7-simple-strategies-for-instant-confidence/comment-page-1/#comment-79871</link>
		<dc:creator>motivational</dc:creator>
		<pubDate>Wed, 17 Mar 2010 18:45:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/?p=1773#comment-79871</guid>
		<description>Self esteem requires a person to believe in him/herself, be self-confident and ready to fearlessly fight with all the difficulties of life, help others, keep his/her commitments, remember his/her objective, and read motivational quotes and stories to keep him/herself motivated because motivation is the key to success.</description>
		<content:encoded><![CDATA[<p>Self esteem requires a person to believe in him/herself, be self-confident and ready to fearlessly fight with all the difficulties of life, help others, keep his/her commitments, remember his/her objective, and read motivational quotes and stories to keep him/herself motivated because motivation is the key to success.</p>
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		<title>By: Johan Skålberg</title>
		<link>http://www.pickthebrain.com/blog/7-simple-strategies-for-instant-confidence/comment-page-1/#comment-79550</link>
		<dc:creator>Johan Skålberg</dc:creator>
		<pubDate>Wed, 10 Mar 2010 01:07:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/?p=1773#comment-79550</guid>
		<description>Nice post and I totally agree.

When you know your true identity you build your confidence from within. Take time to find out your true values and beliefs, that will grow your confidence from within.

JOohan Skålberg
http://getconfidence.org</description>
		<content:encoded><![CDATA[<p>Nice post and I totally agree.</p>
<p>When you know your true identity you build your confidence from within. Take time to find out your true values and beliefs, that will grow your confidence from within.</p>
<p>JOohan Skålberg<br />
<a href="http://getconfidence.org" rel="nofollow">http://getconfidence.org</a></p>
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	<item>
		<title>By: self esteem help</title>
		<link>http://www.pickthebrain.com/blog/7-simple-strategies-for-instant-confidence/comment-page-1/#comment-79458</link>
		<dc:creator>self esteem help</dc:creator>
		<pubDate>Sun, 07 Mar 2010 18:04:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/?p=1773#comment-79458</guid>
		<description>A lot of people knowingly or unknowingly obstruct their own attempts to move ahead in their relationships, jobs and their overall lives. Unquestionably, having a low sense of esteem can be an obstacle in the different modes of an individual&#039;s life. Though, being self confident unlocks the door to a lot more opportunities.</description>
		<content:encoded><![CDATA[<p>A lot of people knowingly or unknowingly obstruct their own attempts to move ahead in their relationships, jobs and their overall lives. Unquestionably, having a low sense of esteem can be an obstacle in the different modes of an individual&#8217;s life. Though, being self confident unlocks the door to a lot more opportunities.</p>
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	<item>
		<title>By: self esteem help</title>
		<link>http://www.pickthebrain.com/blog/7-simple-strategies-for-instant-confidence/comment-page-1/#comment-79457</link>
		<dc:creator>self esteem help</dc:creator>
		<pubDate>Sun, 07 Mar 2010 17:54:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/?p=1773#comment-79457</guid>
		<description>I totally agree. Most of the people in a way or the other block their own efforts to get closer to the relationships, jobs and the life they always desired. Undoubtedly, low sense of esteem proves to be a barrier in the different phases of a person&#039;s life. Whereas, feeling confident about oneself from the inside opens the door to a lot of opportunities.</description>
		<content:encoded><![CDATA[<p>I totally agree. Most of the people in a way or the other block their own efforts to get closer to the relationships, jobs and the life they always desired. Undoubtedly, low sense of esteem proves to be a barrier in the different phases of a person&#8217;s life. Whereas, feeling confident about oneself from the inside opens the door to a lot of opportunities.</p>
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	<item>
		<title>By: self esteem help</title>
		<link>http://www.pickthebrain.com/blog/7-simple-strategies-for-instant-confidence/comment-page-1/#comment-79456</link>
		<dc:creator>self esteem help</dc:creator>
		<pubDate>Sun, 07 Mar 2010 17:47:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/?p=1773#comment-79456</guid>
		<description>So true, I completely agree that self esteem and confidence come from the inside. It is very important to adjust yourself to the changing circumstances having faith in yourself. People should accept you for who you are. No one can deny the fact that an individual&#039;s low sense of esteem can serve as a barrier in the different aspects of his/her life.</description>
		<content:encoded><![CDATA[<p>So true, I completely agree that self esteem and confidence come from the inside. It is very important to adjust yourself to the changing circumstances having faith in yourself. People should accept you for who you are. No one can deny the fact that an individual&#8217;s low sense of esteem can serve as a barrier in the different aspects of his/her life.</p>
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		<title>By: Craig Thomas</title>
		<link>http://www.pickthebrain.com/blog/7-simple-strategies-for-instant-confidence/comment-page-1/#comment-79310</link>
		<dc:creator>Craig Thomas</dc:creator>
		<pubDate>Wed, 03 Mar 2010 07:41:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/?p=1773#comment-79310</guid>
		<description>Nice post. All pretty straight-forward expect breathing imo. Not one I&#039;ve encountered before but makes perfect sense.</description>
		<content:encoded><![CDATA[<p>Nice post. All pretty straight-forward expect breathing imo. Not one I&#8217;ve encountered before but makes perfect sense.</p>
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		<title>By: Farouk</title>
		<link>http://www.pickthebrain.com/blog/7-simple-strategies-for-instant-confidence/comment-page-1/#comment-79198</link>
		<dc:creator>Farouk</dc:creator>
		<pubDate>Sat, 27 Feb 2010 08:44:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/?p=1773#comment-79198</guid>
		<description>nice one Eduard :)</description>
		<content:encoded><![CDATA[<p>nice one Eduard <img src='http://www.pickthebrain.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Steve-Personal Success Factors</title>
		<link>http://www.pickthebrain.com/blog/7-simple-strategies-for-instant-confidence/comment-page-1/#comment-79182</link>
		<dc:creator>Steve-Personal Success Factors</dc:creator>
		<pubDate>Fri, 26 Feb 2010 16:06:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/?p=1773#comment-79182</guid>
		<description>Two of my favorites here are: exercise, and focusing on action.  Whenever I do those two things, I feel a whole lot better about myself.  Great article!  Thanks!</description>
		<content:encoded><![CDATA[<p>Two of my favorites here are: exercise, and focusing on action.  Whenever I do those two things, I feel a whole lot better about myself.  Great article!  Thanks!</p>
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