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5 Ways to Improve Your Life Right Now

All wise people know that it takes sometime before a person can reach their goals and improve their life. And while this is a an unquestionable fact still this doesn’t mean that you can’t make small changes to your life to make it better in few weeks if not  in few days!

While you can’t reach your life goals overnight you still can take small actions that can help you live a better life almost instantly.

Here is what you can do:

1)      Start waking up earlier : one of the main causes of stress is finding yourself out of time while being loaded with lots of tasks. When you wake up earlier you won’t only become more productive but you will also reduce the amount of stress in your life to a great extent.

2)      Get organized and write a plan: the main reasons we worry and become anxious is that we don’t trust our actions or current plans. When you write down a plan your subconscious mind starts feeling more comfortable about your future and as a result you will reduce the amount of worrying in your life. Writing down a plan using a pen and a paper will make the plan settle in your subconscious mind and as a result you will feel much safer than if you didn’t have a plan.

3)      Break a simple bad habit: I know that some habits take a lot of time to break but what about simple habits that can be broken immediately? When you break a habit that you have been doing for a long time your mood will improve and your life will become better almost instantly.

4)      Adjust your eating habits: do you drink enough water? Do you know that you might be feeling tired because your body needs more water? Do you know that unhealthy food can make you feel unhappy? Do you know that your mood is in many cases a reflection of your overall health? Once you start eating healthy foods and a balanced diet your health will become way better and so will your life

5)      Apologize to someone: did you fight with someone lately? Is there someone out there who is sad right now because of what you did to him? call that person and say sorry, not only you will make another person happy but you will also feel better as a result of the disappearance of guilt from the back of your mind.

Improving your life

Just as you saw simple actions such as the ones mentioned can help you live a better life. Use these simple actions to improve your mood and to give yourself a mood boost so that you can pursue your bigger goals.

Do this and you will live a happier life

 

Written by M.Farouk Radwan

The founder of http://www.2knowmyself.com

  • http://www.lifestyleupdated.com/ Slavko@LifestyleUpdated

    I totally share your opinion that the quality of life can be changed even on the short run. And the best thing is that we are seeing the results almost instantly. 

    Getting up early is probably the best thing someone can do in order to improve the quality of his life. But it’s not just waking up early on the expense of being energy drained the rest of the day. It’s best if you can learn how to avoid all clutter and go earlier to bed, therefore be more rested when you get up.
    Another good thing is that after you apply this changes on the short run, you will most definitely look for a change on the long run too. 

  • http://www.lifestyleupdated.com/ Slavko@LifestyleUpdated

    I totally share your opinion that the quality of life can be changed even on the short run. And the best thing is that we are seeing the results almost instantly. 

    Getting up early is probably the best thing someone can do in order to improve the quality of his life. But it’s not just waking up early on the expense of being energy drained the rest of the day. It’s best if you can learn how to avoid all clutter and go earlier to bed, therefore be more rested when you get up.
    Another good thing is that after you apply this changes on the short run, you will most definitely look for a change on the long run too. 

  • http://www.lifestyleupdated.com/ Slavko@LifestyleUpdated

    I totally share your opinion that the quality of life can be changed even on the short run. And the best thing is that we are seeing the results almost instantly. 

    Getting up early is probably the best thing someone can do in order to improve the quality of his life. But it’s not just waking up early on the expense of being energy drained the rest of the day. It’s best if you can learn how to avoid all clutter and go earlier to bed, therefore be more rested when you get up.
    Another good thing is that after you apply this changes on the short run, you will most definitely look for a change on the long run too. 

  • http://TheRawDIfference.com/blog Candice L Davis

    Anyone looking to change habits should consider reading “The Power of Habit,” by Charles Duhigg. He shares several impressive studies on habits and outlines specific steps proven to help make the change easier. I’m putting his ideas to use!

    • http://aholisticpath.com/ Carol Williams

       I have not read that book yet, so thanks for the recommendation. I believe that it’s not just removing the bad habits, but making positive changes, such as the ones mentioned in this article our new habits. Since our habits really do create our destiny!

  • http://www.eatrightnewsletter.com/five-natural-foods-for-quick-energy/ Jcrosskey@Eat Right Newsletter

    Organization is so critical to a better life. For most of us, our lives get busy from time to time. To conquer that busyness and insure that it leads to tangible acomplishments, you must have a plan.

  • Maverick Juanico

    Thank you for the wonderful post. This is my current situation, worrying about life and my future too much. I think the steps would work for me and for other people too.

  • Tommyskeytosuccess

    I totally agree with #1. A wise man once told me that you can get a lot accomplished when you get up at 5 am. I’m not suggesting that everyone needs to get up that early, but the concept remains the same. When I wake up at 5 am, by 10 am I’ve already accomplished so much.

    http://www.tommyskeytosuccess.com/

  • Tommyskeytosuccess

    I totally agree with #1. A wise man once told me that you can get a lot accomplished when you get up at 5 am. I’m not suggesting that everyone needs to get up that early, but the concept remains the same. When I wake up at 5 am, by 10 am I’ve already accomplished so much.

    http://www.tommyskeytosuccess.com/

  • Tommyskeytosuccess

    I totally agree with #1. A wise man once told me that you can get a lot accomplished when you get up at 5 am. I’m not suggesting that everyone needs to get up that early, but the concept remains the same. When I wake up at 5 am, by 10 am I’ve already accomplished so much.

    http://www.tommyskeytosuccess.com/

  • Goodrichardrich

    Nice tips, it can boost your mood, specially number 5
    howtoimproveyourlifenow.blogspot.com