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	<title>Comments on: 4 Powerful Reasons to Meditate and How To Get Started</title>
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	<link>http://www.pickthebrain.com/blog/4-reasons-you-should-meditate-and-how-to-get-started/</link>
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		<title>By: 100 ways to develop your mind by @stevenaitchison &#171; Royal Farm Foods</title>
		<link>http://www.pickthebrain.com/blog/4-reasons-you-should-meditate-and-how-to-get-started/comment-page-4/#comment-76504</link>
		<dc:creator>100 ways to develop your mind by @stevenaitchison &#171; Royal Farm Foods</dc:creator>
		<pubDate>Sun, 08 Nov 2009 14:22:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/4-reasons-you-should-meditate-and-how-to-get-started/#comment-76504</guid>
		<description>[...] Another powerful thing that has the power to change your life and your thinking for good. Retreating into your mind for a few minutes every day will do you a power of good. Read How To Meditate [...]</description>
		<content:encoded><![CDATA[<p>[...] Another powerful thing that has the power to change your life and your thinking for good. Retreating into your mind for a few minutes every day will do you a power of good. Read How To Meditate [...]</p>
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	<item>
		<title>By: where is my mind?? &#171; Women &#38; Environmentalism</title>
		<link>http://www.pickthebrain.com/blog/4-reasons-you-should-meditate-and-how-to-get-started/comment-page-4/#comment-76440</link>
		<dc:creator>where is my mind?? &#171; Women &#38; Environmentalism</dc:creator>
		<pubDate>Thu, 05 Nov 2009 16:43:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/4-reasons-you-should-meditate-and-how-to-get-started/#comment-76440</guid>
		<description>[...] http://www.pickthebrain.com/blog/4-reasons-you-should-meditate-and-how-to-get-started/ [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.pickthebrain.com/blog/4-reasons-you-should-meditate-and-how-to-get-started/" rel="nofollow">http://www.pickthebrain.com/blog/4-reasons-you-should-meditate-and-how-to-get-started/</a> [...]</p>
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		<title>By: Rahmat</title>
		<link>http://www.pickthebrain.com/blog/4-reasons-you-should-meditate-and-how-to-get-started/comment-page-4/#comment-76364</link>
		<dc:creator>Rahmat</dc:creator>
		<pubDate>Sat, 31 Oct 2009 13:41:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/4-reasons-you-should-meditate-and-how-to-get-started/#comment-76364</guid>
		<description>hmm, is meditation give the same way as self-hypnosis?
well, from what I know, when we in hypnotic state, we are fully aware of our surrounding. Is this same?
Umm, and I found some words like higher consciousness,
is there any relation between meditation and those words?
(though I don&#039;t really understand what higher consciousness means :p )

and, ah, when I meditate, I often see the image of myself in center of room but with very different angle, it&#039;s just like I see myself from another person,
is this just my imagination? or maybe some stray thought?

sorry, I am really beginner about meditation, what I know about this just, meditation is a synchronization between mind, body and thought. and I intended to feel the astral plane, but I have no idea how to do it, don&#039;t know what the plane is, and what will I feel if I have already reach that plane.</description>
		<content:encoded><![CDATA[<p>hmm, is meditation give the same way as self-hypnosis?<br />
well, from what I know, when we in hypnotic state, we are fully aware of our surrounding. Is this same?<br />
Umm, and I found some words like higher consciousness,<br />
is there any relation between meditation and those words?<br />
(though I don&#8217;t really understand what higher consciousness means :p )</p>
<p>and, ah, when I meditate, I often see the image of myself in center of room but with very different angle, it&#8217;s just like I see myself from another person,<br />
is this just my imagination? or maybe some stray thought?</p>
<p>sorry, I am really beginner about meditation, what I know about this just, meditation is a synchronization between mind, body and thought. and I intended to feel the astral plane, but I have no idea how to do it, don&#8217;t know what the plane is, and what will I feel if I have already reach that plane.</p>
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		<title>By: Mike</title>
		<link>http://www.pickthebrain.com/blog/4-reasons-you-should-meditate-and-how-to-get-started/comment-page-4/#comment-76264</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Mon, 26 Oct 2009 20:58:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/4-reasons-you-should-meditate-and-how-to-get-started/#comment-76264</guid>
		<description>Hey, I&#039;d like to read your article on hw to meditate -- where can I find it?</description>
		<content:encoded><![CDATA[<p>Hey, I&#8217;d like to read your article on hw to meditate &#8212; where can I find it?</p>
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		<title>By: Randomb</title>
		<link>http://www.pickthebrain.com/blog/4-reasons-you-should-meditate-and-how-to-get-started/comment-page-4/#comment-76178</link>
		<dc:creator>Randomb</dc:creator>
		<pubDate>Thu, 22 Oct 2009 12:11:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/4-reasons-you-should-meditate-and-how-to-get-started/#comment-76178</guid>
		<description>I was just wondering what the full relaxation feals like. i think i have done it before but i wanted a clearer understanding. Once on a trip, i was travelling on a bus and i was listining to music with my earphones. i had my eyes closed and i got to a stage where i only heared the music. after what seemed like a small while, the person beside me got my attention, and i started to smell something bad. turns out the person behind me had thrown up... My point is, while i dont think i fell asleep, because i was listening to the music the whole time, before i had been disturbed, i didnt even smell or notice the person who had thrown up (Which is interesting for me since they were sitting directly behind me.) is this what the calm of meditation is?</description>
		<content:encoded><![CDATA[<p>I was just wondering what the full relaxation feals like. i think i have done it before but i wanted a clearer understanding. Once on a trip, i was travelling on a bus and i was listining to music with my earphones. i had my eyes closed and i got to a stage where i only heared the music. after what seemed like a small while, the person beside me got my attention, and i started to smell something bad. turns out the person behind me had thrown up&#8230; My point is, while i dont think i fell asleep, because i was listening to the music the whole time, before i had been disturbed, i didnt even smell or notice the person who had thrown up (Which is interesting for me since they were sitting directly behind me.) is this what the calm of meditation is?</p>
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		<title>By: Sneha</title>
		<link>http://www.pickthebrain.com/blog/4-reasons-you-should-meditate-and-how-to-get-started/comment-page-4/#comment-76094</link>
		<dc:creator>Sneha</dc:creator>
		<pubDate>Mon, 19 Oct 2009 16:54:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/4-reasons-you-should-meditate-and-how-to-get-started/#comment-76094</guid>
		<description>Nice Article. Hope it will help me as i am keen to learn about meditation.</description>
		<content:encoded><![CDATA[<p>Nice Article. Hope it will help me as i am keen to learn about meditation.</p>
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		<title>By: SANJAY</title>
		<link>http://www.pickthebrain.com/blog/4-reasons-you-should-meditate-and-how-to-get-started/comment-page-4/#comment-75866</link>
		<dc:creator>SANJAY</dc:creator>
		<pubDate>Sat, 10 Oct 2009 08:27:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/4-reasons-you-should-meditate-and-how-to-get-started/#comment-75866</guid>
		<description>Jai Gurudev,
Good after noon

Respected companion,

Sometimes after meditation I experience a feeling of angerness annoyedness. Kindly advise</description>
		<content:encoded><![CDATA[<p>Jai Gurudev,<br />
Good after noon</p>
<p>Respected companion,</p>
<p>Sometimes after meditation I experience a feeling of angerness annoyedness. Kindly advise</p>
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		<title>By: Danielle</title>
		<link>http://www.pickthebrain.com/blog/4-reasons-you-should-meditate-and-how-to-get-started/comment-page-4/#comment-75844</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Fri, 09 Oct 2009 12:12:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/4-reasons-you-should-meditate-and-how-to-get-started/#comment-75844</guid>
		<description>Thank you, thank you, thank you. 100% useful.</description>
		<content:encoded><![CDATA[<p>Thank you, thank you, thank you. 100% useful.</p>
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		<title>By: Dan o</title>
		<link>http://www.pickthebrain.com/blog/4-reasons-you-should-meditate-and-how-to-get-started/comment-page-4/#comment-75797</link>
		<dc:creator>Dan o</dc:creator>
		<pubDate>Wed, 07 Oct 2009 16:44:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/4-reasons-you-should-meditate-and-how-to-get-started/#comment-75797</guid>
		<description>Hey is this cody miller. Its dan humphreys man!!! woohoo</description>
		<content:encoded><![CDATA[<p>Hey is this cody miller. Its dan humphreys man!!! woohoo</p>
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		<title>By: Wayne Scherr</title>
		<link>http://www.pickthebrain.com/blog/4-reasons-you-should-meditate-and-how-to-get-started/comment-page-4/#comment-75558</link>
		<dc:creator>Wayne Scherr</dc:creator>
		<pubDate>Tue, 29 Sep 2009 01:50:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/4-reasons-you-should-meditate-and-how-to-get-started/#comment-75558</guid>
		<description>I use meditation and breathing excersises to calm the mind, become centered and then as a fine art nature photographer let images find me as I am more open to the creative process.

Meditation has opened my senses to the hear and now allowing calm observation and participation in the natural world around me.</description>
		<content:encoded><![CDATA[<p>I use meditation and breathing excersises to calm the mind, become centered and then as a fine art nature photographer let images find me as I am more open to the creative process.</p>
<p>Meditation has opened my senses to the hear and now allowing calm observation and participation in the natural world around me.</p>
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