http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/ Sun, 21 Mar 2010 00:39:09 -0700 http://wordpress.org/?v=2.8.4 hourly 1 http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/comment-page-1/#comment-74046 Read This Feed: Pick The Brain — Fit and Sexed Thu, 16 Jul 2009 21:01:29 +0000 http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/#comment-74046 [...] 7 MUSTS to say committed to your diet [...] [...] 7 MUSTS to say committed to your diet [...]

]]> http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/comment-page-1/#comment-73712 Ali Hale Wed, 08 Jul 2009 17:55:11 +0000 http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/#comment-73712 I only succeeded in losing weight (about 50lbs, over the course of a couple of years) when I started writing down everything I ate, so I'm with you here! I only succeeded in losing weight (about 50lbs, over the course of a couple of years) when I started writing down everything I ate, so I’m with you here!

]]> http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/comment-page-1/#comment-73700 Mac Wed, 08 Jul 2009 01:25:41 +0000 http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/#comment-73700 Ali - Writing things down is the biggest key, at least it was for me. I jumped into the abs diet from men's health with both feet, and cheated big time until I wrote it all down. Once you have to answer to that list of what you ate, you change your tune Ali – Writing things down is the biggest key, at least it was for me. I jumped into the abs diet from men’s health with both feet, and cheated big time until I wrote it all down. Once you have to answer to that list of what you ate, you change your tune

]]> http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/comment-page-1/#comment-73687 Tristan Lee Tue, 07 Jul 2009 12:10:22 +0000 http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/#comment-73687 Hello. I think a healthy diet is important for everybody, not just to lose weight but to have a ton of energy during the day to do the things you want. I used to eat a lot of junk food for many years, and I can say that it definitely takes a big commitment to change. But once you get over that first step, it does get easier. I'm eating healthier than ever now and I feel great. Thanks for this post. Hello. I think a healthy diet is important for everybody, not just to lose weight but to have a ton of energy during the day to do the things you want. I used to eat a lot of junk food for many years, and I can say that it definitely takes a big commitment to change. But once you get over that first step, it does get easier. I’m eating healthier than ever now and I feel great. Thanks for this post.

]]> http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/comment-page-1/#comment-73681 4 ‘Musts’ To Stay Committed to Your Diet | PickTheBrain … Tue, 07 Jul 2009 08:26:23 +0000 http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/#comment-73681 [...] Read the original:  4 ‘Musts’ To Stay Committed to Your Diet | PickTheBrain … [...] [...] Read the original:  4 ‘Musts’ To Stay Committed to Your Diet | PickTheBrain … [...]

]]>