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	<title>Comments on: 4 &#8216;Musts&#8217; To Stay Committed to Your Diet</title>
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	<link>http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/</link>
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		<title>By: Coach</title>
		<link>http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/comment-page-1/#comment-114320</link>
		<dc:creator>Coach</dc:creator>
		<pubDate>Thu, 09 Feb 2012 03:32:00 +0000</pubDate>
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		<description>I have found that allowing yourself some moderate indulgences from time to time decreases the pressure of sticking to a strict diet.  It has helped me maintain my diet and create more of a life style change.  </description>
		<content:encoded><![CDATA[<p>I have found that allowing yourself some moderate indulgences from time to time decreases the pressure of sticking to a strict diet.  It has helped me maintain my diet and create more of a life style change.</p>
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		<title>By: How to Take Charge of Your Unhealthy Eating Habits &#124; PickTheBrain &#124; Motivation and Self Improvement</title>
		<link>http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/comment-page-1/#comment-108501</link>
		<dc:creator>How to Take Charge of Your Unhealthy Eating Habits &#124; PickTheBrain &#124; Motivation and Self Improvement</dc:creator>
		<pubDate>Fri, 28 Oct 2011 05:39:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/#comment-108501</guid>
		<description>[...] 4 Musts to Staying Committed To Your Diet [...]</description>
		<content:encoded><![CDATA[<p>[...] 4 Musts to Staying Committed To Your Diet [...]</p>
]]></content:encoded>
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	<item>
		<title>By: 4 Reasons to Seek Natural Therapy &#124; PickTheBrain &#124; Motivation and Self Improvement</title>
		<link>http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/comment-page-1/#comment-107659</link>
		<dc:creator>4 Reasons to Seek Natural Therapy &#124; PickTheBrain &#124; Motivation and Self Improvement</dc:creator>
		<pubDate>Sun, 09 Oct 2011 06:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/#comment-107659</guid>
		<description>[...] 4 Musts to Staying Committed To Your Diet [...]</description>
		<content:encoded><![CDATA[<p>[...] 4 Musts to Staying Committed To Your Diet [...]</p>
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	<item>
		<title>By: Mediterranean Diet for the Brain &#124; PickTheBrain &#124; Motivation and Self Improvement</title>
		<link>http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/comment-page-1/#comment-107266</link>
		<dc:creator>Mediterranean Diet for the Brain &#124; PickTheBrain &#124; Motivation and Self Improvement</dc:creator>
		<pubDate>Wed, 28 Sep 2011 05:38:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/#comment-107266</guid>
		<description>[...] 4 Musts to Staying Committed To Your Diet [...]</description>
		<content:encoded><![CDATA[<p>[...] 4 Musts to Staying Committed To Your Diet [...]</p>
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	<item>
		<title>By: How to stay on a diet</title>
		<link>http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/comment-page-1/#comment-107236</link>
		<dc:creator>How to stay on a diet</dc:creator>
		<pubDate>Tue, 27 Sep 2011 12:09:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/#comment-107236</guid>
		<description>[...] on how to stay on a diet? Why not share them with us here by leaving a comment? Bob Lampard &#160; Do you find it hard to stay on a diet? You&#039;re on, you&#039;re off, and you never really lose the weight....owdini Player --&gt;   //   Do you have any of your own tips on how to stay on a diet? Why not share [...]</description>
		<content:encoded><![CDATA[<p>[...] on how to stay on a diet? Why not share them with us here by leaving a comment? Bob Lampard &nbsp; Do you find it hard to stay on a diet? You&#039;re on, you&#039;re off, and you never really lose the weight&#8230;.owdini Player &#8211;&gt;   //   Do you have any of your own tips on how to stay on a diet? Why not share [...]</p>
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	<item>
		<title>By: Got Mental Exercise? 9 Ways to Stay Sharp &#124; PickTheBrain &#124; Motivation and Self Improvement</title>
		<link>http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/comment-page-1/#comment-107228</link>
		<dc:creator>Got Mental Exercise? 9 Ways to Stay Sharp &#124; PickTheBrain &#124; Motivation and Self Improvement</dc:creator>
		<pubDate>Tue, 27 Sep 2011 05:54:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/#comment-107228</guid>
		<description>[...] 4 Musts to Staying Committed To Your Diet [...]</description>
		<content:encoded><![CDATA[<p>[...] 4 Musts to Staying Committed To Your Diet [...]</p>
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	<item>
		<title>By: How Healthy Are You? My Vegan Diet Personal Redemption &#124; PickTheBrain &#124; Motivation and Self Improvement</title>
		<link>http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/comment-page-1/#comment-105795</link>
		<dc:creator>How Healthy Are You? My Vegan Diet Personal Redemption &#124; PickTheBrain &#124; Motivation and Self Improvement</dc:creator>
		<pubDate>Sun, 21 Aug 2011 10:01:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/#comment-105795</guid>
		<description>[...] 4 Musts to Staying Committed To Your Diet [...]</description>
		<content:encoded><![CDATA[<p>[...] 4 Musts to Staying Committed To Your Diet [...]</p>
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	<item>
		<title>By: 3 Great Tips To Improve Your Memory Power &#124; PickTheBrain &#124; Motivation and Self Improvement</title>
		<link>http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/comment-page-1/#comment-105525</link>
		<dc:creator>3 Great Tips To Improve Your Memory Power &#124; PickTheBrain &#124; Motivation and Self Improvement</dc:creator>
		<pubDate>Fri, 12 Aug 2011 06:14:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/#comment-105525</guid>
		<description>[...] 4 Musts to Staying Committed To Your Diet [...]</description>
		<content:encoded><![CDATA[<p>[...] 4 Musts to Staying Committed To Your Diet [...]</p>
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	<item>
		<title>By: healthy nutrition facts</title>
		<link>http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/comment-page-1/#comment-99641</link>
		<dc:creator>healthy nutrition facts</dc:creator>
		<pubDate>Wed, 25 May 2011 02:09:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/#comment-99641</guid>
		<description>I like your website. I&#039;m currently looking for people that are wanting to loose weight and want to get fit.</description>
		<content:encoded><![CDATA[<p>I like your website. I&#8217;m currently looking for people that are wanting to loose weight and want to get fit.</p>
]]></content:encoded>
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	<item>
		<title>By: lose weight</title>
		<link>http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/comment-page-1/#comment-99565</link>
		<dc:creator>lose weight</dc:creator>
		<pubDate>Tue, 24 May 2011 00:04:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/4-musts-to-stay-committed-to-your-diet/#comment-99565</guid>
		<description>I like your website!  Good work.  I&#039;m currently looking for information on healthy weight loss.</description>
		<content:encoded><![CDATA[<p>I like your website!  Good work.  I&#8217;m currently looking for information on healthy weight loss.</p>
]]></content:encoded>
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