Comments on: 30 Days of the Slow Carb Diet: Results and Conclusions http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/ Sat, 21 Nov 2009 02:44:23 -0800 http://wordpress.org/?v=2.8.4 hourly 1 By: Resistance Training - The Colorado Experiment - The Attraction Forums - Free Pickup and Dating Advice http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/comment-page-1/#comment-72568 Resistance Training - The Colorado Experiment - The Attraction Forums - Free Pickup and Dating Advice Fri, 15 May 2009 16:51:16 +0000 http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/#comment-72568 [...] Muscle Growth ? Muscular Hypertrophy by Jose Davila Arthur Jones Casey Viator Colorado Experiment Results of the Slow Carb Diet and Colorado Experiment The miracles of Google. The more people tell me something is impossible, the more motivated I am [...] [...] Muscle Growth ? Muscular Hypertrophy by Jose Davila Arthur Jones Casey Viator Colorado Experiment Results of the Slow Carb Diet and Colorado Experiment The miracles of Google. The more people tell me something is impossible, the more motivated I am [...]

]]> By: Daniel http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/comment-page-1/#comment-63867 Daniel Tue, 29 Jul 2008 02:45:06 +0000 http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/#comment-63867 Hi John Wesley: (Its kind of weird to refer to you by that name, as I come from a Methodist School) I am very happy with the positive results you have had received from the Colorado experiment. Unfortunately, it seems they have changed the link or something, because when I tried to follow the same exercising regime, the information was not really useful. Since I am really skinny, I would very thankful if you could send me the answer to these few questions: What are the exercises one must follow? What equipment is needed? And, an exact as possible description of the routine. Thank you very much in advance. Daniel Hi John Wesley:

(Its kind of weird to refer to you by that name, as I come from a Methodist School) I am very happy with the positive results you have had received from the Colorado experiment. Unfortunately, it seems they have changed the link or something, because when I tried to follow the same exercising regime, the information was not really useful. Since I am really skinny, I would very thankful if you could send me the answer to these few questions:
What are the exercises one must follow? What equipment is needed? And, an exact as possible description of the routine. Thank you very much in advance.

Daniel

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]]> By: Taylor http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/comment-page-1/#comment-45125 Taylor Fri, 01 Feb 2008 18:42:10 +0000 http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/#comment-45125 I wouldn't drink milk if you are trying to burn fat. When drinking milk it is VERY easy to put on more fat. With fruits, I would try not to eat a lot because you body converts fruit to fat when you eat too much of it. I would only suggest eating fruit post workout and consider a multivitamin. I wouldn’t drink milk if you are trying to burn fat. When drinking milk it is VERY easy to put on more fat. With fruits, I would try not to eat a lot because you body converts fruit to fat when you eat too much of it. I would only suggest eating fruit post workout and consider a multivitamin.

]]> By: Anup http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/comment-page-1/#comment-44411 Anup Wed, 09 Jan 2008 23:23:44 +0000 http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/#comment-44411 This is a late comment but I've only recently discovered the blogosphere. Anyways, I'm currently trying out Tim Ferris's slow carb diet as well, and have some questions for John or anyone else who has tried it. Right now, my diet consists mainly of protein (nuts, lentils, beans, meat, eggs, fish), veggies (cooked, raw, frozen) and fruits. I'm increasing my calorie load with with lentils and beans. My 3 concerns are about fruits, milk and the number of calories. Has anyone else eaten fruits or drank milk during this diet and have it still be effective in burning out fat? For the number of calories, is it important to keep it at or around the approximate number of calories you burn daily? I know that nuts, beans and lentils (and fats) have high calorie amounts so eating a large amount of these would result in high calorie intake for that day. This is a late comment but I’ve only recently discovered the blogosphere. Anyways, I’m currently trying out Tim Ferris’s slow carb diet as well, and have some questions for John or anyone else who has tried it.

Right now, my diet consists mainly of protein (nuts, lentils, beans, meat, eggs, fish), veggies (cooked, raw, frozen) and fruits. I’m increasing my calorie load with with lentils and beans. My 3 concerns are about fruits, milk and the number of calories. Has anyone else eaten fruits or drank milk during this diet and have it still be effective in burning out fat? For the number of calories, is it important to keep it at or around the approximate number of calories you burn daily? I know that nuts, beans and lentils (and fats) have high calorie amounts so eating a large amount of these would result in high calorie intake for that day.

]]> By: How to Lose 20lbs Fat in 30 Days | StrongLifts.com http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/comment-page-1/#comment-21115 How to Lose 20lbs Fat in 30 Days | StrongLifts.com Thu, 25 Oct 2007 15:01:20 +0000 http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/#comment-21115 [...] 30 Days of the Slow Carb Diet. John Wesley’s (PickTheBrain) results. [...] [...] 30 Days of the Slow Carb Diet. John Wesley’s (PickTheBrain) results. [...]

]]> By: Total Mind and Body Fitness Blog Carnival #1 | FitBuff.com's Total Mind and Body Fitness Blog http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/comment-page-1/#comment-12572 Total Mind and Body Fitness Blog Carnival #1 | FitBuff.com's Total Mind and Body Fitness Blog Tue, 10 Jul 2007 22:38:57 +0000 http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/#comment-12572 [...] Wesley presents 30 Days of the Slow Carb Diet: Results and Conclusions posted at Pick the [...] [...] Wesley presents 30 Days of the Slow Carb Diet: Results and Conclusions posted at Pick the [...]

]]> By: Four Week Challenge #01: Rapid Muscle Growth, Final Post | MensImprovement.com http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/comment-page-1/#comment-11759 Four Week Challenge #01: Rapid Muscle Growth, Final Post | MensImprovement.com Tue, 03 Jul 2007 02:56:24 +0000 http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/#comment-11759 [...] more energy and I’ve also seen that with greater amounts of protein, I can gain muscle mass. Others seem to be reporting similar [...] [...] more energy and I’ve also seen that with greater amounts of protein, I can gain muscle mass. Others seem to be reporting similar [...]

]]> By: Guess what - Personal Development for Smart People Forums http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/comment-page-1/#comment-9799 Guess what - Personal Development for Smart People Forums Tue, 19 Jun 2007 13:23:26 +0000 http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/#comment-9799 [...] me lose 10 pounds in a month. The best part is that one day a week you can eat whatever you want. I've documented my experience on my blog if you're interested. __________________ Pick the Brain An Analytical Approach to Self [...] [...] me lose 10 pounds in a month. The best part is that one day a week you can eat whatever you want. I’ve documented my experience on my blog if you’re interested. __________________ Pick the Brain An Analytical Approach to Self [...]

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