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	<title>Comments on: 30 Days of the Slow Carb Diet: Results and Conclusions</title>
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	<link>http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/</link>
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		<title>By: Doug</title>
		<link>http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/comment-page-1/#comment-111999</link>
		<dc:creator>Doug</dc:creator>
		<pubDate>Sat, 31 Dec 2011 14:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/#comment-111999</guid>
		<description>Great progress on the diet. I too tried and succeded with the slow carb diet this year.

A real achievement for me. Most importantly, i learned that it wasn&#039;t that hard to lose weight!

I&#039;ve kept of blog of my experiences here in case you are interested. 

http://doug-loseweight.blogspot.com/</description>
		<content:encoded><![CDATA[<p>Great progress on the diet. I too tried and succeded with the slow carb diet this year.</p>
<p>A real achievement for me. Most importantly, i learned that it wasn&#8217;t that hard to lose weight!</p>
<p>I&#8217;ve kept of blog of my experiences here in case you are interested. </p>
<p><a href="http://doug-loseweight.blogspot.com/" rel="nofollow">http://doug-loseweight.blogspot.com/</a></p>
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		<title>By: Low carb Diet Supplement</title>
		<link>http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/comment-page-1/#comment-110874</link>
		<dc:creator>Low carb Diet Supplement</dc:creator>
		<pubDate>Sun, 11 Dec 2011 17:38:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/#comment-110874</guid>
		<description>Ken and Andrea,
much interesting and worth experienced.
I am quite  astonished with some much quick weight loss.</description>
		<content:encoded><![CDATA[<p>Ken and Andrea,<br />
much interesting and worth experienced.<br />
I am quite  astonished with some much quick weight loss.</p>
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		<title>By: Hel503aur</title>
		<link>http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/comment-page-1/#comment-108404</link>
		<dc:creator>Hel503aur</dc:creator>
		<pubDate>Wed, 26 Oct 2011 18:21:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/#comment-108404</guid>
		<description>I am really impressed with this article. It has been an inspiration for me to continue my slow carb diet. But, don&#039;t force yourself too much. You don&#039;t need to hurt yourself to lose weight. Goodluck to us!</description>
		<content:encoded><![CDATA[<p>I am really impressed with this article. It has been an inspiration for me to continue my slow carb diet. But, don&#8217;t force yourself too much. You don&#8217;t need to hurt yourself to lose weight. Goodluck to us!</p>
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		<title>By: Can one cookie throw off your entire diet &#124; The How To Manual To Lose Weight</title>
		<link>http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/comment-page-1/#comment-107972</link>
		<dc:creator>Can one cookie throw off your entire diet &#124; The How To Manual To Lose Weight</dc:creator>
		<pubDate>Mon, 17 Oct 2011 16:00:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/#comment-107972</guid>
		<description>[...] [/tabcontent] [/tabs] [tabs slidertype=&quot;top tabs&quot; auto=&quot;yes&quot; autospeed=&quot;5000&quot;] [tabcontainer] [tabtext]Article[/tabtext] [...=&quot;250&quot; show_faces=&quot;false&quot; action=&quot;like&quot; font=&quot;&quot;&gt; Tweet           In a previous about the cookies and [...]</description>
		<content:encoded><![CDATA[<p>[...] [/tabcontent] [/tabs] [tabs slidertype=&quot;top tabs&quot; auto=&quot;yes&quot; autospeed=&quot;5000&quot;] [tabcontainer] [tabtext]Article[/tabtext] [...=&quot;250&quot; show_faces=&quot;false&quot; action=&quot;like&quot; font=&quot;&quot;&gt; Tweet           In a previous about the cookies and [...]</p>
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		<title>By: jax</title>
		<link>http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/comment-page-1/#comment-104776</link>
		<dc:creator>jax</dc:creator>
		<pubDate>Thu, 28 Jul 2011 00:49:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/#comment-104776</guid>
		<description>I&#039;ve been doing the slow carb diet for 7 months and feel absolutely great!  I&#039;m down to my last 5 pounds (lost 45 so far) and even though it didn&#039;t come off as quickly as he wrote about in the book, I am very happy with the results.  My health has improved considerably too.  I think I was on my way to diabetes and I had other issues that are now gone!
He doesn&#039;t mention anything about what to do to maintain a healthy weight.  I was thinking I&#039;d add a few servings of fruit during the week and see what happens, and adjust as needed.  
Any thoughts on that?</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been doing the slow carb diet for 7 months and feel absolutely great!  I&#8217;m down to my last 5 pounds (lost 45 so far) and even though it didn&#8217;t come off as quickly as he wrote about in the book, I am very happy with the results.  My health has improved considerably too.  I think I was on my way to diabetes and I had other issues that are now gone!<br />
He doesn&#8217;t mention anything about what to do to maintain a healthy weight.  I was thinking I&#8217;d add a few servings of fruit during the week and see what happens, and adjust as needed.<br />
Any thoughts on that?</p>
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		<title>By: nathan</title>
		<link>http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/comment-page-1/#comment-99680</link>
		<dc:creator>nathan</dc:creator>
		<pubDate>Wed, 25 May 2011 17:15:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/#comment-99680</guid>
		<description>I&#039;m 19 and i started the slow carb diet last week. maybe it&#039;s just me that it works on,  but i&#039;m down 16 pounds. 

I&#039;m going to blog the entire diet, http://myslowcarbdietblog.blogspot.com/ 

Good luck with whoever else is on the diet!</description>
		<content:encoded><![CDATA[<p>I&#8217;m 19 and i started the slow carb diet last week. maybe it&#8217;s just me that it works on,  but i&#8217;m down 16 pounds. </p>
<p>I&#8217;m going to blog the entire diet, <a href="http://myslowcarbdietblog.blogspot.com/" rel="nofollow">http://myslowcarbdietblog.blogspot.com/</a> </p>
<p>Good luck with whoever else is on the diet!</p>
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		<title>By: Slow Carb Diet &#8211; So far so good &#124; Tim&#039;s Ponderings</title>
		<link>http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/comment-page-1/#comment-99393</link>
		<dc:creator>Slow Carb Diet &#8211; So far so good &#124; Tim&#039;s Ponderings</dc:creator>
		<pubDate>Fri, 20 May 2011 12:15:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/#comment-99393</guid>
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		<content:encoded><![CDATA[<p>[...] <a href="http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/" rel="nofollow">http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/</a> [...]</p>
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		<title>By: Meredith</title>
		<link>http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/comment-page-1/#comment-97622</link>
		<dc:creator>Meredith</dc:creator>
		<pubDate>Fri, 22 Apr 2011 23:22:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/#comment-97622</guid>
		<description>My story is pretty dramatic...  I&#039;m 68 and 2 months ago I did a 2 week test-drive of Tim&#039;s diet. I was walking on a cane prior to hip replacement surgery, so getting NO exercise except walking from room to room when I absolutely had to! I ate protein, beans and vegetables and even did a little of his Cheat Day on Saturday and lost 5 pounds in two weeks. EATING a lot of food.  
I&#039;m almost recovered from surgery now and will soon get back on the plan. 
AND -- great website!</description>
		<content:encoded><![CDATA[<p>My story is pretty dramatic&#8230;  I&#8217;m 68 and 2 months ago I did a 2 week test-drive of Tim&#8217;s diet. I was walking on a cane prior to hip replacement surgery, so getting NO exercise except walking from room to room when I absolutely had to! I ate protein, beans and vegetables and even did a little of his Cheat Day on Saturday and lost 5 pounds in two weeks. EATING a lot of food.<br />
I&#8217;m almost recovered from surgery now and will soon get back on the plan.<br />
AND &#8212; great website!</p>
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		<title>By: ann</title>
		<link>http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/comment-page-1/#comment-97619</link>
		<dc:creator>ann</dc:creator>
		<pubDate>Fri, 22 Apr 2011 21:55:09 +0000</pubDate>
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		<description>Slow carb. diet is a great tool for health. One question..... Tim F refers to eating no dairy..... but recommends cottage cheese in his book. Isn&#039;t cottage cheese dairy?</description>
		<content:encoded><![CDATA[<p>Slow carb. diet is a great tool for health. One question&#8230;.. Tim F refers to eating no dairy&#8230;.. but recommends cottage cheese in his book. Isn&#8217;t cottage cheese dairy?</p>
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		<title>By: Shaun</title>
		<link>http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/comment-page-1/#comment-96109</link>
		<dc:creator>Shaun</dc:creator>
		<pubDate>Thu, 10 Mar 2011 03:55:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/30-days-of-the-slow-carb-diet-results-and-conclusions/#comment-96109</guid>
		<description>I&#039;ve been on this diet for a little more than a month, and I also am very happy with the results.  It&#039;s great to hear about so many people&#039;s experiences and their success with this plan.  I&#039;ve started posting slow carb recipes that I&#039;ve created or found on my website at http://slowcarbcook.blogspot.com, and I&#039;d encourage anyone who wants to try this diet, or who is looking for something different on the diet, to give one or two recipes a try!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been on this diet for a little more than a month, and I also am very happy with the results.  It&#8217;s great to hear about so many people&#8217;s experiences and their success with this plan.  I&#8217;ve started posting slow carb recipes that I&#8217;ve created or found on my website at <a href="http://slowcarbcook.blogspot.com" rel="nofollow">http://slowcarbcook.blogspot.com</a>, and I&#8217;d encourage anyone who wants to try this diet, or who is looking for something different on the diet, to give one or two recipes a try!</p>
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