Comments on: 3 Steps For Building Self Confidence: It’s Not What You Think

By: Self Help Books For Anxiety – Which Are the Best Ones? | Self Help Now

Wed, 11 Jan 2012 10:38:05 +0000

[...] of cognitive behavioral therapy, reverse therapy, lifestyle change, relaxation methods and more. Anxiety can be very tricky to deal with. Studies show that people who help themselves and take acti…ou may not have known before. A good book can help show you what anxiety really is, what it does, [...]

By: Martin

Martin — Thu, 03 Nov 2011 12:56:00 +0000

I would like to point out that the most important thing is not necessarily to develop missing skills – the most important thing is to start doing things that you’re afraid of.

If you’re afraid of public speaking, then it would be better to just start speaking in front of crowds as often as possible instead of reading books about it (which will help you develop your skills, but won’t make you confident). You’ll get used to things that make you feel insecure by doing them, not necessarily learning to become an expert in them.

By: Saf

Saf — Sun, 09 May 2010 22:51:08 +0000

Its easy to say and to give tips to build up confident but actually its really hard to implement everyone knows that …

By: Kenji Crosland

Kenji Crosland — Tue, 04 May 2010 06:13:04 +0000

Good advice Farouk. I like how you point out that positive affirmations actually make you feel worse because you’re affirming something that runs contrary to your actual beliefs. One counter-intuitive method that I’ve found useful is to do a NEGATIVE affirmation, to say something like “I’m not important,” and see how much that bothers you. If saying “I’m not important” makes you feel uneasy, you have to admit to yourself that you do indeed have feelings of inadequacy instead of sweeping them under the rug. After making the admission to yourself, you can then go about making things better.

By: Children’s Franchise | Best Franchise Advice

Children’s Franchise | Best Franchise Advice — Mon, 03 May 2010 01:40:46 +0000

[...] 3 Steps Fοr Building Self Confidence: It’s Nοt Whаt Yου Thіnk –… [...]

By: Monday Mash-up #2

Monday Mash-up #2 — Sun, 02 May 2010 13:46:37 +0000

[...] 3 Steps for building self confidence: It’s not what you think over at Pick the Brain (a guest post byFarouk Radwan is the founder of 2KnowMyself) an interesting take on building self confidence. [...]

By: Get Confidence

Get Confidence — Wed, 28 Apr 2010 13:58:12 +0000

Great post,

With these 3 steps and a can do attitude step by step you get confidence.

Thank’s

By: Farouk

Farouk — Wed, 28 Apr 2010 10:52:53 +0000

welcomee:)

By: Farouk

Farouk — Wed, 28 Apr 2010 10:42:08 +0000

yes you are right Tony, its one of the most important topics, lets all as bloggers write our thoughts about it
thanks for your comment

By: Farouk

Farouk — Wed, 28 Apr 2010 10:40:56 +0000

Hey Anda
really happy with your comment and nice words
would be glad if we can keep in touch:)
wish you all the best