It doesn’t take a genius to figure out that limiting beliefs are, well… limiting. Duh, right?
Well, they’re not just limiting. They ruin lives. They keep us from being authentic and living the way we really want to live.
There are many times where I’ve wanted to say something, tell someone how I really feel. But I hold back. Why? Because I’m afraid of how they’ll respond. I’m afraid they’ll think I’m weird. What’s worse, is they might have similar beliefs. That could make things even more uncomfortable. So I keep my mouth shut. I stay quiet and try to forget about whatever it was that I really wanted to say. Or I just say something expected, something safe. And I feel like a little bit of my soul is repressed.
A more specific example is with my music. I play drums, djembe to be specific. I’ve always wanted to be a musician, and I’ve always liked rhythm. (Just ask my wife how much I tap on things.) For the longest time, I thought I didn’t have any rhythm. I thought because I was a white boy, it would be really hard for me to play the drums (white boys supposedly can’t dance, so why should they have any rhythm?). Anyway, I had all these limiting beliefs about what it was I could and couldn’t do and it held me back. I would practice and practice but I would still fumble and be off-beat. It wasn’t until I let go of my limiting beliefs about whether or not I had rhythm, that I started to really improve my playing. Read the rest of this article »



