PickTheBrain | Motivation and Self Improvement

  •   
      
  • Home
  • Articles
  • Suggested Reading
  • 30 Days
  • 90 days
  • Archives
  • About

Time is All We Have: 3 Ways to Increase Return on Investment

Written by Editor in Chief, Pick The Brain - 137 Comments
Categories: popular, productivity tips

Do not squander time for that is the stuff life is made of.
- Benjamin Franklin

Return on investment (ROI) is a term you hear frequently, usually in relation to business and finance. The goal (obviously) is to maximize return on the money you invest. The implications of this concept go much deeper when you start to think of time as your primary investment rather than money. Everything you do is an investment of time. When you watch television, you’re making an investment in entertainment. If you watch a show that sucks, you’ve made a bad investment and receive a poor return for your time. Read the Rest of This Article »

137 Comments

The Amazing Effects of a Weekend Without Televsion

Written by Editor in Chief, Pick The Brain - 90 Comments
Categories: productivity tips

Something strange happened this weekend. My roommates both went to the beach, leaving me with the apartment entirely to myself for the first time all year. After dinner I settled into the couch and turned on the television. A depressed, lethargic feeling came over me as I prepared to sacrifice the next couple hours to the plasma screen gods.

At that moment I decided to do a little experiment: no television for the entire weekend. Read the Rest of This Article »

90 Comments

What does it take to become an Internet Millionaire?

Written by Editor in Chief, Pick The Brain - 26 Comments
Categories: money and finance

I’ve decided to enter a contest to become The Next Internet Millionaire. Basically, it’s an online reality show where contestants complete for $25,000 and the opportunity to do a joint venture with internet marketing legend Joel Comm.

Check out my video audition. Hopefully I’m not too different from what you’ve imagined. :) While you’re there please vote for me too.

Obviously the potential for this to be ridiculous is enormous, but I decided to go for it anyway for a few reasons. Read the Rest of This Article »

26 Comments

Slow Carb Diet and Colorado Experiment Week 3

Written by Editor in Chief, Pick The Brain - 18 Comments
Categories: health and fitness

It’s been three weeks following the slow carb diet suggested by Tim Ferriss. I have to thank Eugene Thong because his breathing advice cured the exercise induced headaches I’d been getting. This is very important to learn for anyone who isn’t experienced weight training with the 5-5 cadence (5 seconds up and 5 seconds down for each repetition). Read the Rest of This Article »

18 Comments

Why the 9 to 5 Office Worker Will Become a Thing of the Past

Written by Editor in Chief, Pick The Brain - 305 Comments
Categories: popular, productivity tips

The Natural Productivity Cycle

In your personal life, when attending to business or working on side projects, how often do you spend 8 consecutive hours in front of a computer? It doesn’t make sense because we lose the ability to concentrate effectively within a few hours.

Everyone goes through alternating periods of high and low mental acuity. There are days when I work on personal projects for well over 8 hours, but the time is always divided into multiple sessions. I might spend a few hours coding a design, a few hours writing, and a few hours reading feeds, moderating comments, and responding to email. Read the Rest of This Article »

305 Comments

27 Lessons Learned on the Way to 3000 Visits a Day and 2200 RSS Subscribers

Written by Editor in Chief, Pick The Brain - 270 Comments
Categories: popular, writing tips

It’s been nearly 6 months since the first post was published at Pick the Brain. Over the course of 97 posts and 1602 comments, traffic has grown to over 3,000 unique visitors a day, over 2200 readers have subscribed to the RSS feed, and several articles have been featured on the popular pages of Digg, Del.icio.us, Reddit, StumbleUpon, and Netscape. It isn’t the most amazing start (there have certainly been bumps along the way) but I’m proud of what I’ve built and optimistic the site will continue to grow.I want to share what I’ve learned, but it’d be pointless to try explaining it all. Rather, I’ve compiled a list of the 27 most important lessons. Read the Rest of This Article »

270 Comments

2 Weeks on the Slow Carb Diet and Colorado Experiment

Written by Editor in Chief, Pick The Brain - 35 Comments
Categories: health and fitness

Note: This is the second update of my experiment with the slow carb diet. If you’re new here I suggest reading the introduction and first update so this post makes sense.

It’s been 2 full weeks since I started the slow carb diet and results are slowly starting to show. I’ve definitely gotten leaner, but for dramatic effect (and because I don’t have a scale) I’m going to hold off on weighing myself until the 1 month mark. Sticking to the muscle gain program has become second nature. Today I was able to walk past a spread of free desserts without eating any, although I was disappointed it wasn’t my off day. Read the Rest of This Article »

35 Comments

Continuously Increase Productivity by Embracing the Optimization Mentality

Written by Editor in Chief, Pick The Brain - 47 Comments
Categories: productivity tips

The Difference Between Experts and Drop Outs

how to be an expert

This chart I found at Creating Passionate Users illustrates the development curve of experts, amateurs, and drop outs. An important detail to note is that the line for all three groups starts at the exact same point. Everyone starts as an absolute beginner with no ability. The drop outs never get anywhere because they give up at the first sign of adversity. The amateurs achieve a degree of success but become complacent and stop improving. The experts are the only group to reach the top tier because they continuously improve.

Experts aren’t more productive because they’re more talented or because they work harder. The difference between the experts and everyone else is the optimization mentality: constantly striving for improvement. Although the mentality is mind numbingly simple, only a small proportion of people actually live by it. Why is this the case? I perceive the cause is a common misconception about the nature of success. Read the Rest of This Article »

47 Comments

Balancing the Future and the Present

Written by Editor in Chief, Pick The Brain - 14 Comments
Categories: philosophy

Consider some of the choices that impact our lives on a daily basis:

  • Do I stay up late hanging out with friends, or go to sleep and be productive tomorrow?
  • Do I eat out because it’s easy, or cook at home and save money?
  • Should I work late and get ahead, or enjoy the beautiful spring weather?

Each of these choices boils down to a simple question. Do I want to enjoy the present moment or plan for the future?

These are all difficult decisions because both answers have their merits. The present moment is fleeting and immediate, while the future is constantly hanging overhead. Part of us is constantly begging for indulgence while another part is worried that we’re falling behind and won’t be able to recover. Satisfying both sides requires balance. Read the Rest of This Article »

14 Comments

Slow Carb Diet: Week 1 Update

Written by John Wesley - 25 Comments
Categories: health and fitness

Note: This post is part of the Fitness Experiment series. If you’re new here you should read this post for the background.

It’s been one week since I started the slow carb diet and Tim Ferriss’ workout routine. I’ve never put myself on a restricted diet so I wasn’t sure what to expect.

The Slow Carb Diet

After exchanging emails with Tim I’ve modified my goals a bit. Initially I wanted to gain weight and cut fat. These are opposing goals so I had to choose one or the other. I’ve decided to go with fat burning, at least for the first few weeks. Read the Rest of This Article »

25 Comments

Next Page »


  • Facebook Twitter Google+ RSS
    Simple Self-Confidence Course
  • Most Popular Posts

    Popular Posts

    • 10 Ways to Instantly Build Self Confidence
    • How To Motivate Yourself - Self Motivation
    • George Orwell's 5 Rules for Effective Writing
    • 5 Simple Ways to Increase Your Intelligence
    • 10 All Natural Ways to Stop Feeling Depressed
    Recent Posts

    Latest Posts

    • The Productivity Contradiction – Do We Really Want to be Highly Productive?
    • How to be Intentionally Happy
    • How to Use Diet and Exercise to Naturally Treat Your Depression
    • 5 Self Help Books That Might Just Change Your Life
    • It’s Never Too Late To Learn Anything
    Recent Comments

    Latest Comments

    • Anna B on The Secret to Waking Up Early
    • Hansamalhotra on 5 Self Help Books That Might Just Change Your Life
    • Abhishek on 5 Types of Books that Increase Intelligence
    • Abhishek on 5 Types of Books that Increase Intelligence
    • The Vizier on The Productivity Contradiction – Do We Really Want to be Highly Productive?
  • Local Guides

     All Local Guides
     Alabama
     Alaska
     Arizona
     Arkansas
     California
     Colorado
     Connecticut
     DC
     Delaware
     Florida
     Georgia
     Hawaii
     Idaho
     Illinois
     Indiana
     Iowa
     Kansas
     Kentucky
     Louisiana
     Maine
     Maryland
     Massachusetts
     Michigan
     Minnesota
     Mississippi
     Missouri
     Montana
     Nebraska
     Nevada
     New Hampshire
     New Jersey
     New Mexico
     New York
     North Carolina
     North Dakota
     Ohio
     Oklahoma
     Oregon
     Pennsylvania
     Rhode Island
     South Carolina
     South Dakota
     Tennessee
     Texas
     Utah
     Vermont
     Virginia
     Washington
     West Virginia
     Wisconsin
     Wyoming
  • Pick The Brain Picks The Best

    Confidence
    Health
    Money
    Motivation
    Productivity
    Self-Improvement
  • Success best of the web award
  • Tags

    90 days ali hale balance career confidence creativity depression diet dreams exercise fear finances goals goal setting happiness health how to be happy how to be more productive how to be productive how to be successful how to succeed inspiration learning meditation mental health money motivation organization passion personal development pickthebrain productivity tips psychology relationships resolutions robert pagliarini self confidence self education self growth self improvement stress success time management weight loss writing tips

About | Contact | Privacy Policy | ShoppingBuds | Admin Login

Powered by outstandingSETUP


Copyright © 2012 PickTheBrain | Motivation and Self Improvement