2 Easy Ways to Get More Free Time

Is it possible that you are (at least partially) responsible for your hectic, over-scheduled, and downright crazy schedule? Some of your time pressure is legitimate. You have HOA meetings to attend, kids that need a ride to soccer practice, household chores that need to be finished, and a host of other responsibilities. But studies show that we have more leisure time now than we have in the past.

While you may have more “leisure” time now than before, it won’t feel like it if you fill your free time with activities that aren’t enriching. Still, the challenge is freeing up more time in an environment where it feels like there are more and more demands on your time.

If you look closely at how you spend your time and discover that you may be your own worst enemy, try the following two strategies:

Abstaining

Don’t be a time slut. If you’re the type of person who can’t say no to favors and requests, others will take advantage of you. If you sacrifice your other 8 hours to benefit someone else, they will keep coming back for more and more until you’ve got nothing left to give.

So wise up!  Make it your policy that your default answer is, “I’m sorry, I just can’t help you with that.” If that’s too strong, follow it up with “because I’m working on a deadline, have a previous engagement, late for an meeting/appointment, taking care of my sick mother, getting checked for a rare and contagious disease, etc.” Whatever you say, you’ve got to have a sense of urgency in your voice, and you’ve got to extract yourself from the conversation as quickly as possible by saying, “Let’s catch up soon though.”

Balancing

Be more like the Governator. You may have heard that the Federal budget deficit is over one trillion dollars. That means the federal government is spending a whole lot more than it receives in taxes. This is similar to someone who gets into credit card debt. Few know this, but state governments can only spend as much as they make. If the Governator wants to add a program, he has to subtract the money from somewhere else. This is called pay-go, as in you pay for things as you go.

Your job is to adopt a “pay-go” type of policy with your time. Before you agree to join a non-profit board, train for a marathon, volunteer at a local soup kitchen, help a friend move, start a Bible study, take a night class, or help your neighbor have a garage sale, you must eliminate that time from something else. Picture a balance that you need to keep level. If you add something to your schedule, you have to subtract something to keep it in balance. This will help protect your time by forcing you to limit your commitments.

I preach that the way to create new wealth and purpose is to invest your other 8 hours. You might not have 8 hours, but you probably have more time than you think. Abstain and Balance to free up more time so you can start a business, write a book, or create something.

Robert Pagliarini writes for CBS MoneyWatch and is the author of three books including the latest, The Other 8 Hours: Maximize Your Free Time to Create New Wealth and Purpose. For a limited time, you can download several free resources (assessment, poster, audio interview, video, and more) from the book at www.other8hours.com.  Copyright 2009 CBS Interactive, Inc.

Don’t Forget To Follow PickTheBrain on Twitter!

Related Articles:

The 21 Habits of Healthy People

The Benefits of Meditation

  • http://hypnosis-success-story.blogspot.com Phoenix Marshall

    The pay-go scheme is a great one to employ. It assures that you never get overawed by your schedule.

    Pay-go also works well in keeping your house tidy. A one in/one out rule makes sure your house never gets cluttered with useless items.

  • http://qupfromtheashes.blogspot.com/ quinn

    The hard part in balancing for me is to no what to cut, were to limit. One thing i like to do is give my self time frames for tasks, two hours to clean the house, a half hour to make dinner, and so on. But i need to find a better way right now because i am feeling buried.

    • Robert Pagliarini

      That’s always a challenge, but to make it easier, I try to cut out as much as possible that isn’t (a) enjoyable or (b) getting me closer to my goals. Of course, not everything I do throughout the day satisfies both a and b, but that’s the goal…

  • http://www.mpdspace.com/blog/humor/jedi-time-management-the-philosophy-of-the-force-and-time/ Lloyd

    I think I am a bit of a “Time slut” but now am trying to be more of a Jedi. Some times it is hard to just say no and when I don’t say no, I end up losing sleep because am playing catch up, I guess am a Jedi slut

  • http://www.personal-success-factors.com Steve-Personal Success Factors

    Your comment about the time slut is hilarious, but sure got the point across to me! Your second point is a fantastic one that I had not thought of before: before getting involved, subtract your time from your other commitments. In my case, I don’t think there’s too much I could say ‘yes’ to based on that rule!

  • http://enlightr.com/cloud Craig

    Quote short but both points are quite usable. Time slut…

  • http://bondchristian.com/ bondChristian

    It’s so important to look at where time comes from. Without deliberating doing this, habits fall apart because they’re not sustainable. It’s like the habit is based in a non-reality… and if it’s like that, it probably is.

    -Marshall Jones Jr.

  • http://bondchristian.com/ bondChristian

    haha Did I just typo “deliberately”? How ironic!

    -Marshall Jones Jr.

  • http://www.alternaview.com Sibyl – alternaview

    Great post and great suggestions. I think it really is important that we analyze how we are spending our time and not just sit around complaining that we don’t have enough free time. If we do take an honest and closer look, we really may be able to find some opportunities to be more strategic with how we spend our time. The “Pay-go” policy in terms of commitments is a great point and makes so much sense. Thanks for sharing.

  • Pingback: Tweets that mention 2 Easy Ways to Get More Free Time - PickTheBrain | Motivation and Self Improvement -- Topsy.com

  • Pingback: Tweets that mention 2 Easy Ways to Get More Free Time - PickTheBrain | Motivation and Self Improvement -- Topsy.com

  • http://feint.me Anthony Feint

    “time slut” I like that term!

    Although I do say no to people, I’ve found, that being generous with my time has resulted in people being generous with theirs and helping me in return. If people aren’t being generous in return, you’re probably surrounding yourself with the wrong type of people.

    • Robert Pagliarini

      Definitely. You don’t want to be surrounded by takers. You’ll never get anything done for yourself.

  • Cristina

    I liked the “pay-go” term, makes total sense to me. My fear is that if I start saying “no”, my friends will forget me. Any ideas how to deal with this?

    • Robert Pagliarini

      Start slowly. Maybe make a Monday’s and Thursday’s Cristina Days. Ease into it. My guess is that your friends won’t forget about you just because you are focusing on your own things. In fact, you might even inspire them to focus some of their time on themselves.

  • http://www.mypromdresses.co.uk/ prom gowns

    Its so cool, so full of information that I

    just didnt know.

  • haoxinren

    There are abounding altered Cheap  Oakleymakers of Cheap Oakley Sunglassesinside the eyewear bazaar today, using a great offer of antagonism concerning which cast will be the ‘biggest’ and helps make the a great offer of sales. Some accepted and excellent affairs names inside the accepted bazaar include Wholesale Oakley Sunglasses, Prada and Tom Ford, and all of those makers accept a avant-garde ambit of types available.